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BREAKFAST CEREAL
Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising wayPsychology suggests that people who eat the same foods repeatedly are often driven by a mix of comfort, convenience, habit, emotional reass...- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
- Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipeKuzhi Paniyaram offers a delightful South Indian breakfast. This dish, made from fermented batter, is crispy outside and soft inside. Actor...
- Struggling to eat healthy in the morning? Oxford-certified celebrity nutritionist shares quick and easy high-protein breakfast bowl recipeBusy mornings can be healthier with a quick, high-protein breakfast bowl. Celebrity nutritionist Suman Agarwal shared a simple recipe featu...
- Food packs still don't tell the full story: Firms make selective label changes as FSSAI rules gather dustFood companies are now adding voluntary health information to some product labels. These front-of-pack declarations mention sugar, salt, an...
- Is poha healthy? Top nutritionist ranks 10 best and worst breakfast foods for overall well-beingNutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...
- Canadian billionaire Kevin O'Leary calls Gen Z 'idiots' for wasting money on coffee and sandwichesCanadian billionaire Kevin O'Leary urges young people to stop spending on daily coffee and sandwiches. He advises investing this money to b...
- 4 PM energy crashes every day? Mumbai nutritionist shares 6 breakfast mistakes and simple ways to fix themMumbai nutritionist Sanya Wadhera highlights how common Indian breakfasts, often low in protein and high in carbs, lead to energy crashes a...
- How to wake up correctly? 7 daily morning habits to follow with an hour. Top doctor explains the science behind itA doctor has highlighted how the first 60–90 minutes after waking up play a key role in setting the body’s “neurobiological tone” for the r...
- Rajesh Khanna’s heroine reveals the one advice from Akshay Kumar she follows to look slim and youthful at 78: ‘I don’t eat….’Veteran actress Mumtaz, 78, attributes her youthful appearance to a disciplined lifestyle, including avoiding evening meals, a habit influe...
- 8 minutes saved today, health destroyed for 50 years: IITian shares shocking truth about modern parenting that harms kidsA Bengaluru-based IIT Kharagpur alumnus, Jagannath Das, has raised concerns about how everyday food habits at home are affecting children’s...
- AIIMS certified nutritionist reveals a popular ‘healthy’ breakfast option is actually full of sugarAIIMS-certified nutritionist Deepta Nagpall advises ditching sugary breakfast cereals for protein-rich meals in 2026. Many cereals, despite...
- Dietitians rank the 5 breakfast cereals that keep blood sugar steady all dayBlood sugar influences daily health, impacting energy, mood, and appetite. High blood sugar can result in fatigue, mood swings, and long te...
- Brain-boosting breakfast: 6 Cereals nutritionists recommend for focus and energyEating the right cereal can enhance focus, memory retention, and energy levels throughout the day. Dietitians suggest choices high in fiber...
- Your kid’s “healthy” breakfast? Might need a rethinkA new analysis tracks how children’s cereals have changed—and why labels may not say what matters. See what shifted, what to check on the b...
- 10 healthy breakfast cereals to kickstart your days withIt is no unknown fact that breakfast is considered the most important meal of the day, and choosing the right cereal can set a healthy tone...
- Nestle India to launch breakfast cereals in IndiaNestle Breakfast Cereals' launch in India is set to intensify the competition in the segment, which is dominbated by Kellogg's, PepsiCo and...
- PepsiCo looks to tap smaller cities for breakfast cerealsPepsiCo is looking to expand the market for its breakfast cereals by entering smaller cities in India with its Quaker Oats brand.
- Khemka group rolls out breakfast cereal productsThe competition in the Rs 400-crore breakfast cereal market is likely to hot up in the coming days with the Khemka group jumping into the s...
- Global brands line up for an Indian breakfastThere is action in store for the Rs 500-crore organised breakfast cereal market, with big brands such as Nestle, Godrej and ITC Foods, prep...
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