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BRAIN FUNCTION
Psychology says people who dream every night aren’t weird but they may be under a lot of stress and have unhinged emotionsPsychology does not consider frequent dreaming to be unusual. On the contrary, dreaming is widely regarded as a natural and important aspec...
Psychology says people who optimize every part of their lives often end up more depleted than those who don’t, because constant measuring, tracking, and improving is itself more costly than the benefitModern self-improvement tools promise better lives through tracking. However, this constant monitoring can create stress and pressure. The ...
Psychology says most people only pretend to care about your life and are just looking for juicy gossip: Why bad news is more interesting for themAlthough many people are capable of sincere empathy and genuine concern for others, psychological research suggests that human beings are n...
How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plumsSummer's bounty of berries, peaches, and plums offers peak flavour and nutrition. While delicious, these fruits can carry pesticide residue...
Why is laughter so powerful for your child's brain? Surprising US study reveals why it's a hidden superpowerLaughter is vital for children's brain development, emotional balance, and learning, according to research, according to a new research con...
Elon Musk's biggest rival isn't a startup, it's China, and they just won the brain chip raceElon Musk brain chip Neuralink competitor: China has approved the world's first brain-computer chip, NEO, for commercial sale after complet...
China can build humanoids at scale. The hard part is finding enough buyersChinese companies are pushing ahead with humanoid robot production. These robots can perform tasks like directing traffic and making coffee...
Psychology says that talking to yourself when you’re alone isn’t a sign you’re lonely; it’s one of the most effective ways the brain regulates emotion, rehearses decisions, and works through problems it can’t solve silentlyEngaging in self-talk isn't an indication of being alone; it's a vital cognitive process. Psychologists reassure us that this inner dialogu...
Why do humans take so long to grow up compared to other animals and how brain evolution reshaped human development and survival today?Humans take nearly 18 to 25 years to reach full maturity, far longer than most mammals. This slow human growth is driven by brain evolution...
The gut-brain bombshell: How bacteria in babies may hold the key to preventing Autism, ADHDNew research reveals a significant link between a baby's early gut bacteria and future brain health, potentially influencing the risk of co...
Sharpen your memory with these 8 simple morning habits: Psychologists ExplainsYour morning routine significantly impacts brain function. Simple habits like consistent sleep, sunlight exposure, and exercise boost alert...
Psychology suggests adults who dim the lights long before bed aren’t being dramatic: They’re protecting the slow transition the mind needs because bright evenings can keep the body externally cuedResearchers uncover the mystery behind dimming the lights before bedtime. It turns out this soothing practice sends a message to the brain ...
Sleeping 8 hours, still tired? Top nutritionist shares 4 surprising reasons behind itEven after a full night's sleep, feeling tired can stem from more than just insufficient rest. Delhi-based nutritionist Lovneet Batra revea...
Could protein 'traffic jams' be the key to understanding aging and Alzheimer's? Here's what Stanford scientists claimStanford University researchers have identified a breakdown in the cell's protein production system as a key factor in brain aging and cogn...
Psychology says people in their 40s and 50s who make lists for tiny tasks aren't becoming forgetful - they're building external memory supports that free the mind to focus elsewhere, because intentions stick better when cues are concreteForget memory loss; making lists, especially for those over 40, is a smart psychological adaptation. These 'external memory aids' like stic...
Psychology says adults who never bring their phone into the bedroom aren't being difficult - they're guarding the last quiet border of the day, because bedtime media use can keep the mind externally cuedKeeping phones out of the bedroom is a growing trend supported by psychological research. Studies show that reducing pre-sleep screen time ...
Psychology suggests people who arrive ten minutes early to everything aren't overprepared - they're using a small buffer to keep stress from deciding the mood of the day, because time pressure narrows how calmly people can thinkArriving early offers significant psychological benefits. Psychologists reveal that even a few extra minutes before an event can reduce str...
Madhavan reveals his doctor told him one habit can impact not just health, but success too: ‘He told me to finish eating…’Actor Madhavan shared insights from a 150-year-old Austrian wellness center, revealing how mindful eating habits, like not eating after 6 P...
Scientists say this simple thing may reverse brain aging and restore memory in weeksScientists have developed an experimental nasal spray that shows promise in reversing brain aging. This treatment targets chronic inflammat...
No equipment or brain games. Just 2 minutes hand exercises to boost brain health and prevent DementiaNeurologist Suraj Malhan proposes simple two-minute hand exercises to boost brain health. These movements stimulate multiple brain areas si...