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BOWEL HEALTH TIPS
These large-caps have ‘strong buy’ & ‘buy’ recos and an upside potential of up to 24%When business updates start to come in or when some FMCG or auto companies indicate that things are not all good in the rural space, we may...- Stock picks of the week: 5 stocks with consistent score improvement and upside potential of up to 36%Whether you are a trader or an investor, there is one thing to watch carefully in the coming days: Earnings. The reason why this is importa...
- Stock picks of the week: 5 stocks with consistent score improvement and upside potential of up to 26%Despite the US and Iran failing to reach an agreement over the weekend, the street is not entirely in a bearish mood. Market breadth is not...
- Severe insulin resistance, fatty liver, high risk of stroke: How one decision changed everything for a manA 61-year-old Mumbai man, facing severe health issues including uncontrolled diabetes and fatty liver due to years of unhealthy habits, exp...
- Bloating, cramps, poor digestion? Nutritionist shares simple foods that may helpDigestive discomfort like IBS can be frustrating. Nutritionist Lovneet Batra offers solutions for managing Irritable Bowel Syndrome. She hi...
- Gond Katira's 5 benefits: What studies say is the right way to consume it for maximum health benefits during summerGond Katira benefits: As temperatures rise across India, gond katira, a traditional plant gum, is being rediscovered for its cooling and di...
- What is the best time to poop? Understand your body's natural rhythm for healthy digestionYour body has a best time to poop, and it is often in the morning. This is linked to your internal clock and digestion. Eating breakfast an...
- What does your bathroom habits reveal about hidden health issues? Top expert explains five simple hacks to keep your digestive system healthyYour bathroom habits offer crucial insights into your well-being, with stress often impacting digestion. Experts reveal that taking just a ...
- Forget fancy diets. AIIMS doctor shares 8 simple veggies that boost gut and liver health. Are you skipping them?AIIMS doctor Dr. Saurabh Sethi, trained at Harvard and Stanford, highlighted eight vegetables crucial for gut and liver health. These nutri...
- Rice trick that turns ordinary meals into heart-friendly food: Top cardiologist revealsCardiologist Dr. Pradip Jamnadas highlights a simple method to make rice more heart-friendly. By cooking rice, letting it cool, and consumi...
- This Indian vegetable could be a secret superfood loaded with all nutrients you needBathua, a traditional North Indian leafy green, is emerging as a nutrient-rich alternative to imported vegetables like broccoli. Packed wit...
- Can constipation kill? Hyderabad man collapses in bathroom. CMC Vellore doctor explains hidden dangers of stomach problemsConstipation is often underestimated, but it can trigger serious health risks, including fainting during or after bowel movements, a condit...
- Sai Pallavi’s diet is her beauty secret. What are they? Gastro doctor Dr Pal explains why it worksSai Pallavi's preference for popcorn as a snack has sparked interest in its health benefits. As a whole grain, plain popcorn is rich in fib...
- Doctors speak out: Here’s how often you should be hitting the bathroom every dayDigestive health affects mood, energy, and comfort. Doctors explain what normal bathroom routine really means and why constipation happens....
- Is pooping thrice daily normal? Experts weigh in on what’s healthy and what’s notRegular bowel movements often indicate good gut health. Frequency varies, but consistency is key. Changes in routine, pain, or abnormal sto...
- Gastroenterologist recommends 14 days of chia seeds — the benefits may surprise youIncorporating chia seeds into your daily diet for two weeks may lead to noticeable positive changes. Rich in fiber, omega-3s, and antioxida...
- Amla: Benefits of this monsoon superfood, items you can prepare and how to consumeAmla, or Indian gooseberry, is a monsoon superfood rich in vitamin C and antioxidants. It boosts immunity, aids digestion, improves skin an...
- Ayurveda tips to detoxify your body and lead a healthier lifestyleAyurveda, an ancient Indian system of medicine, emphasizes the importance of maintaining a balance between the mind, body, and spirit for o...
- 8 health issues that affect every working mom. Here’s how to stay fit and fineAccording to a survey, 75% of working women suffer from one health problem or another.
- Don't have water after consuming these fruitsOther than our mothers telling us to do so, there lies a scientific reason as to why we need to follow this diet tip.
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