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BONE HEALTH IN WOMEN
PCOS, fertility and bone health: Gastroenterologist Dr Pal Manickam shares 5 foods women should eatAs women progress through various life stages, their dietary requirements evolve significantly. Dr. Pal Manickam emphasizes the importance ...- PCOS, fertility and bone health: Gastro doctor, Dr Pal highlights 5 kinds of food women should not ignoreGastro doctor Dr Pal has highlighted five food groups women should include regularly to support their health through different life stages....
- 73-year-old grandma couldn't move without pain, her daughter took her to gym. She now lifts weight equal to two filled LPG cylinders winning first place in weightliftingAfter a fall, persistent joint pain and health problems made daily life difficult, Singapore retiree Rosemina Hamzah began working out with...
- Goodbye sightseeing, hello selfcare: The nearly trillion-dollar business of getting your life backWellness travel is transforming holidays as Indian travellers increasingly prioritise fitness, sleep, stress relief and personal wellbeing ...
- Christa Pike execution halted at last minute: Why her 1995 murder case is raising questions about death sentences for 18-year-oldsA federal appeals court has halted Christa Gail Pike's execution while reviewing the consideration of her childhood trauma. Pike, who was c...
- Quote of the day by Meg Ryan: 'Ordinary people like you and me have the chance to make a tremendous difference for mothers and their children worldwide.' Life lessons from inspiring quote on true fulfillment, global interconnectedness, compassion, empathy and empowermentQuote of the day by Meg Ryan focuses on the idea that ordinary people can contribute to the welfare of mothers and children around the worl...
- In 2016, Sarah Richardson broke ground on an off-grid Ontario country house powered by solar; 9 months later, her family moved into the Starlight FarmSarah Richardson's creation, Starlight Farm, stands as a testament to self-sufficiency. Featuring an innovative off-grid design and solar p...
- Coffee vs Tea: One may be linked to weaker bones in older women while the other shows a surprising benefit, 10-year study finds - Here’s what researchers discoveredIn a recent investigation, researchers assessed the coffee and tea drinking practices of almost 10,000 older women. Results indicated that ...
- From designing rockets to building a Rs 1 crore baby food empire: Meet Meerut engineer who found her entrepreneurial dream through motherhoodFor Jyoti Srivastava, motherhood became the catalyst for her entrepreneurial journey. The former engineer from Meerut went on to establish ...
- You don’t need meat or protein bars. Soha Ali Khan shares high-protein sweet dish. One ingredient can actually reduce blood sugar levelsLacking protein in your diet? You don’t need to compromise on being a vegetarian or spend a fortune to buy pricey branded protein bars. Act...
- Social media companies are trying harder to know which users are kidsDetermining which accounts belong to children is the linchpin of child safety measures that other companies, including Google, TikTok, and ...
- Endocrinologist shares five natural drinks that will help women post 30 have better hormone balance and great skin. One drink can also lower your blood sugarWomen generally notice a decline in health after 30, both due to ageing and from hormonal imbalances. An endocrinologist recently shared fi...
- Actor Madhavan shares a zero-cost way to be happier in life: ‘The men who feel best are rarely…’Actor R Madhavan shared a simple guide for increased happiness in life. Morning sun exposure resets your entire day and improves overall we...
- Swap coffee for tea? Study finds tea may cut risk of agonising bone conditionNew research suggests drinking tea may strengthen bones and lower hip fracture risk in women, while excessive coffee consumption could incr...
- Excellent vegetarian foods for strong bones in womenWhat are some vegetarian foods for strong bones in women? How to make bones str0ong for women?
- National Bone & Joint Day: Women must quit smoking, get weekly exercise of 150 mins & have diet rich in fruits & veggiesAfter menopause, most women experience poor bone health and are at a higher risk of developing osteoporosis. A survey by Horlicks Women's P...
- Milk, nuts and more: Vegetarian foods for strong bones in womenThis should come as no surprise as it's no secret that milk is a powerhouse of calcium, the primary requirement for strong bones.
- Air pollution speeds up bone loss from osteoporosis: Study
- Ladies, make no bones about seeking help when it comes to your bone health! Timely check-up can fight the 'silent disorder'In most cases, women tend to ignore bone health until they experience severe symptoms.
- Men can also get osteoporosis; have nuts, dairy products, veggies to reduce bone lossOsteoporotic bones become porous and weaker, increasing the risk of fractures.
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