Chhath Puja Vrat Rules 2026: What Can Parvaitins Eat and What Should They Avoid During the Fast?Chhath Puja vrat involves four days of strict food discipline, purification and devotion to Surya Dev and Chhathi Maiya. From the tradition...
10 Nov, 2026, 01.14 PM IST
'Data eclipse': Questions over Delhi AQI data as several monitoring stations go offline on Diwali nightDelhi recorded its most polluted Diwali in five years, with the average AQI touching 376, but questions have emerged over the reliability o...
09 Nov, 2026, 06.52 PM IST
Could falling asleep earlier help with weight loss? Here’s what researchers foundA study of adults with prediabetes found a link between falling asleep earlier and losing more weight. Most participants still fell asleep ...
06 Nov, 2026, 10.44 PM IST
What is metastatic pancreatic cancer? Susan Saint James's official cause of death confirmed; all you need to knowSusan Saint James, beloved actress and talented performer, passed away at 80 after battling metastatic pancreatic cancer. She married three...
06 Nov, 2026, 07.53 AM IST
Festive bloating? Delhi nutritionist shares 2-ingredient pre-meal hack to manage weight, control blood sugar and relieve constipationAs the joyous Diwali festivities bring forth an array of rich sweets and treats, overeating can lead to discomfort. Delhi nutritionist Lovn...
05 Nov, 2026, 09.53 AM IST
Sam Altman is a vegetarian who hates protein shakes. Here's what he eats to stay productiveOpenAI CEO Sam Altman, a vegetarian since childhood, says he dislikes protein shakes but drinks them to meet his nutritional needs. He take...
02 Nov, 2026, 03.50 PM IST
Why Chhath Puja Is Considered One of the Strictest Hindu Fasts: The 36-Hour Nirjala Vrat ExplainedChhath Puja is a significant Hindu festival marked by a demanding 36-hour Nirjala fast. Devotees abstain from food and water while engaging...
02 Nov, 2026, 01.08 PM IST
No meat, no fish, no supplements: Male model shares diet, which keeps him lean and fit. His meals include a ‘weight loss dal’ which can help you lose weight, control blood sugarMale model Vinay Manglani recently shared details of his daily diet and exercise regimen with his Instagram followers. He shared a video of...
01 Nov, 2026, 12.26 PM IST
Drug-free treatment for diabetes and obesity may become possible as scientists develop a wireless device that detects high blood sugar levels and removes excess sugar from bloodstreamDiabetes treatment news: A team of scientists from France and Switzerland developed a wireless electronic device to manage diabetes. This d...
01 Nov, 2026, 01.59 AM IST
‘Rice does not increase your diabetes’: Kareena Kapoor’s nutritionist reveals 4 traditional Indian rice-eating habits that help regulate blood sugarKareena Kapoor's nutritionist Rujuta Diwekar suggests that rice is a staple food in Indian households and is often consumed with other prot...
29 Oct, 2026, 10.45 PM IST
Power to empower must include the power to stay well“The true value of power lies in its purpose,” the Prime Minister told the Bloomberg New Economy Forum in October. India’s next lever of po...
26 Oct, 2026, 06.17 PM IST
Zerodha co-founders Nithin and Nikhil Kamath’s mother, Revathi, goes viral for her ragi mudde. This yummy dish is made of a millet Indians have been eating for 4,000 years, has more calcium than milkRevathi Kamath, mum to entrepreneurs Nithin and Nikhil Kamath, was recently thanked by a Facebook user from Bengaluru for treating her to a...
26 Oct, 2026, 05.02 PM IST
Harvard-trained gut doctor shares 5 simple habits for longevity. 7,000 steps daily, morning sunlight and moreDr Saurabh Sethi emphasizes the value of simple yet effective habits that can enhance health and extend lifespan. Taking regular walks, par...
26 Oct, 2026, 10.43 AM IST
Ate too many sweets, fried food? Delhi nutritionist shares 5 hacks to manage festive overeatingDuring festive seasons like Diwali in India, overindulgence can cause digestive woes. Delhi nutritionist Lovneet Batra offers effective str...
24 Oct, 2026, 09.39 PM IST
Harvard-trained gut doctor lists 7 things you should never do after eatingGood digestion requires mindful habits. It’s crucial to avoid prolonged sitting post-eating to prevent blood sugar spikes, says Harvard-tra...
24 Oct, 2026, 09.02 PM IST
Have you been told you have prediabetes? A 12-week study found a surprising blood sugar benefit from lifting weights twice a weekA 12-week strength-training programme helped 34% of participants with prediabetes return to normal blood glucose levels, according to a cli...
19 Oct, 2026, 07.25 PM IST
Blueberries vs grapes for blood sugar: Which fruit is better for keeping glucose levels stable?Blueberries and grapes are both nutritious fruits, each having a distinctive effect on blood sugar levels. Blueberries are higher in fiber ...
16 Oct, 2026, 10.46 PM IST