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BLOOD SUGAR
Apple Cider Vinegar before meals for weight loss: Does the viral health hack really work? Experts want you to know before trying it- This common Indian vegetable may be a hidden gem for blood sugar and inflammation, says celebrity nutritionist
- 18g protein, 370 calories: Mumbai nutritionist shares PCOS-friendly methi chana kadhi recipe for a healthy meal
- A 2026 Brazilian study followed 30 Bothrops snakebite patients for 48 hours after antivenom and found that mild cases gradually restored the molecular balance needed for tissue repair, while severe cases remained dysregulated, suggesting the body’s response may influence recoveryA 2026 Brazilian study found persistent molecular disruption in severe snakebite patients. These molecules are involved in tissue breakdown...01 Sep, 2026, 10.46 AM IST
- Harvard-trained gut doctor shares 7 habits he changed at 34 that helped him feel healthier at 44At thirty-four, Harvard-trained Dr. Saurabh Sethi embraced seven pivotal lifestyle shifts. He advocates for post-meal walks to help regulat...31 Aug, 2026, 10.30 PM IST
- 'Doctors told me I could die in 6 months...': Ram Kapoor, who once weighed 140 kg, recalls biggest health crisis during Bade Achhe Lagte Hain. What pushed him to change?Ram Kapoor faced a severe health crisis and depression during his show's peak. In a recent candid chat, the actor revealed that doctors war...30 Aug, 2026, 11.52 AM IST
- A 2026 study of nearly 18,000 people followed for up to 30 years found that those with the highest blood levels of xylitol, a common sugar substitute used in gum, mints and toothpaste, faced a higher risk of heart attacks and strokesXylitol artificial sweetener: New research has emerged indicating a concerning association between xylitol, a widely used sugar alternative...29 Aug, 2026, 08.50 AM IST
- Worried about blood-sugar spikes after feasting? A tablespoon of a cheap kitchen ingredient can reduce blood sugar levels after meals, says ‘Glucose Goddess’Although it can taste rather sour, vinegar can bring a rather sweet deal for diabetic people who are foodies. In a viral video, health and ...29 Aug, 2026, 01.26 AM IST
- Eli Lilly’s Mounjaro wins FDA approval for a major new cardiovascular benefitEli Lilly's Mounjaro received FDA approval for reducing heart attack and stroke risks. This new indication expands its use beyond diabetes ...28 Aug, 2026, 11.42 PM IST
- Kareena Kapoor Khan’s dietician busts myths about ghee, rice and bananas, warns boycotting one of these foods can increase hair fallMost Indians have a weakness for rice, ghee and bananas. In the summer, having a plate of piping hot ghee-soaked rice or snacking on a bana...28 Aug, 2026, 10.41 PM IST
- Not an animal, but one popular fruit shares 60% of human genes. Genetic expert says it’s not shocking: ‘There’s a lot of things we do the same way…'Who doesn’t like to munch on a banana or two during the summer? Although a guilty pleasure for those with high blood sugar levels, it remai...28 Aug, 2026, 08.56 PM IST
- Woman with type 1 diabetes shares the 15-minute habit that helps lower her blood sugarFor a woman managing type one diabetes, brisk walking becomes a key strategy for regulating high blood sugar. During physical activity, the...28 Aug, 2026, 07.13 PM IST
- Add cinnamon sticks to your water every morning for easy weight loss. Check the 2-step preparation and health risksCinnamon water has become a popular morning habit, with many people adding a cinnamon stick to a glass of water in the hope of supporting w...25 Aug, 2026, 06.29 PM IST
- Akshay Kumar is one of Bollywood’s fittest leading men at 58. But even he can’t keep away from one treat. It has zero fat and can reduce blood sugarAkshay Kumar is known for being one of the most fit stars in Bollywood. However, the tinsel town’s ‘Khiladi’ is not exempt from engaging in...24 Aug, 2026, 12.45 AM IST
- Gastroenterologist Dr Pal Manickam says one habit will help you burn fat even when you sleep. Research says it can also keep blood sugar in controlWeight loss can be a tedious, long process for many people. Gastroenterologist Dr Pal Manickam shared one foolproof tip to burn fat faster ...23 Aug, 2026, 09.40 PM IST
- Can Apple Cider Vinegar help burn belly fat? Here’s what experts want you to knowApple cider vinegar shows modest weight reduction and BMI improvements in some studies. However, research limitations and a retracted study...23 Aug, 2026, 06.00 PM IST
- In 2019, research began with users of anti-diabetes treatment medicines, now study shows side effect could be hair lossDiabetes treatment: The researchers said while the study was a rigorous one, based on high quality data from a large representative cohort,...20 Aug, 2026, 08.21 PM IST
- Not heart disease, doctor says he is scared of one silent killer which causes no pain, reveals five foods that can increase risk. This includes one vitamin C-rich fruit, weight watchers loveThere are some diseases that are silent killers – meaning, they often do not exhibit symptoms until it is too late. Taking to X, internal m...16 Aug, 2026, 11.30 PM IST
- No supplements. 88-year-old grandma from America shares secret to her long life; it involves not just walking 10,000 steps but cutting out one food. Studies say this food can also make your skin age fasterA video of an 88-year-old woman who is robust and at the peak of health, even at an advanced age, has gone viral on Instagram. In the video...16 Aug, 2026, 11.03 PM IST
- Not spending hours at the gym – one simple habit can lower your blood sugar levels, says Johns Hopkins-funded researcher: ‘The secret is in the timing…'The best way to lower high blood sugar is not just through diet but also by being physically active. Taking to Instagram, Neal K. Shah, a J...14 Aug, 2026, 02.36 PM IST
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