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BLOOD CIRCULATION
Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
The Viral Cure: The wellness hacks people are swearing by in 2026 — and they barely cost a thingDiscover 10 accessible wellness trends for 2026, from the 'Broaden & Build' theory promoting positive emotions to 'Micro Walks' for quick e...
Yoga may improve sperm quality, reduce DNA damage in infertile men: AIIMSYoga offers significant benefits for male fertility. A 12-week yoga program improved sperm quality and reduced oxidative stress and DNA dam...
Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
Nancy Guthrie’s kidnapper’s name hidden in thousands of tips and leads? Retired detective's ‘twofold' abduction theory can leave you shockedNancy Guthrie Update: Five months after her disappearance, the investigation into Nancy Guthrie's abduction continues with no suspect ident...
Cancer, Leo, Virgo Horoscope Today for June 4, 2026: Who Will Resolve Challenges, Attract Success & Strengthen Relationships?Your Daily Horoscope Today emphasizes resolving domestic matters, managing professional boundaries, and practicing patience. While energeti...
Sharpen your memory with these 8 simple morning habits: Psychologists ExplainsYour morning routine significantly impacts brain function. Simple habits like consistent sleep, sunlight exposure, and exercise boost alert...
Philosophy lesson for the day: 'Nothing ever ends poetically. It ends and we turn it into poetry. All that blood was never once beautiful. It was just red...' - Why trauma and suffering are often romanticised by peopleThe philosophy lesson of the day revolves around a widely shared quote by poet Kait Rokowski that challenges the way people perceive pain a...
How your blood formed? Scientists say ancient 700-million-year-old single-celled ancestors may still live inside human bloodScientists discover ancient single-celled ancestors still live on in human blood, revealing a 700-million-year evolutionary link hidden ins...
Scientists trace human blood cells back to ancient single-celled ancestorsScientists have uncovered evidence that human blood and immune cells may have evolved from ancient single-celled organisms nearly 700 milli...
Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
Forget pills? This humble vegetable juice slashes blood pressure in just 14 days, biggest study everNew research from the University of Exeter reveals beetroot juice significantly lowers blood pressure in older adults. Drinking nitrate-ric...
Jaipur Anu Meena death case sparks outrage after video shows how brutally PWD engineer husband broke TV, beat & spat on her in front of their childJaipur Anu Meena death case: The alleged suicide of a Jaipur woman has sparked widespread outrage online after her family accused her husba...
If you do this 800-year-old Chinese exercise daily, your BP & heart may stay healthier than with any other medicine, says studyChinese exercise: An ancient Chinese exercise, Baduanjin, practiced for centuries, shows promise in managing high blood pressure. New resea...
Not chest pain, not breathing problems, but hair loss on a specific body part can predict your heart health says doctorHair growth on toes can indicate circulatory system health, according to Dr. Shraddhey Katiyar. Reduced hair may signal restricted blood fl...