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BLACK CUMIN BENEFITS
5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...- Congress failed to link farmers to global markets: Shivraj Singh Chouhan on allegations over India-US trade dealUnion Agriculture Minister Shivraj Singh Chouhan on Sunday defended the India-US trade pact and rejected Congress criticism, saying the agr...
- Not about gym or diet: Harvard-trained doctor reveals 8 easy habits to instantly upgrade your health before 2026As 2025 ends, focus on small, consistent habits for better health. Dr Saurabh Sethi suggests starting days with gratitude and morning sunli...
- This everyday Indian spice could help fight obesity and high cholesterol: New study reveals powerful benefits of a common kitchen ingredientBlack cumin, or kalonji, is gaining global attention after a clinical trial highlighted its strong anti-obesity and cholesterol-lowering ef...
- Indian spices, tea exporters get a breather as Trump lowers tariffsUS President Donald Trump has reduced import duties on nearly 200 agricultural and food products, benefiting Indian suppliers of spices, te...
- You have been using turmeric all wrong: Nutritionist reveals the missing ingredient and smart herb pairings to supercharge your healthDelhi-based nutritionist Lovneet Batra shared how pairing certain herbs can dramatically boost their healing potential. In her Instagram po...
- Suffering from diabetes and high BP? Nutritionist suggests vegetables for managing blood sugar and weightNutritionist Leena Mahajan recommends yams for individuals over 40, highlighting their benefits in managing blood sugar, digestion, and hea...
- Why buttermilk or Chahhas is good for weight loss and burning fat, explains gastro specialist Dr. Pal. Here are 5 other key health benefitsButtermilk is more than a cooling summer drink. Gastroenterologist Dr. Palaniappan Manickam, popularly known as Dr. Pal, explains that it a...
- Arthritis pain relief with black cumin? What research says about this ancient remedyA recent study highlighted by TOI reveals that black cumin seed oil (Nigella sativa) offers a natural and effective way to alleviate arthri...
- 9 kitchen spices ranked: how they support your gut healthCertain everyday spices do more than add flavour—they support digestion, reduce bloating, and calm the gut. This list ranks 9 common Indian...
- 6 Indian spices with incredible health benefitsIndian spices do more than enhance flavour—they offer powerful health benefits. From boosting immunity to improving digestion, these six sp...
- ‘Masterchef’ Kunal Kapur shares six mouthwatering oat recipes to feast onOats are widely acknowledged as one of the healthiest grains available. Naturally gluten-free, they are packed with essential vitamins, min...
- Cumin prices set to shoot up 30-35% as India's production expected to fall by 35%, says CrisilA crop native to Egypt’s Nile valley and the Eastern Mediterranean, it is now largely produced in four countries — India, Syria, Turkey, an...
- In 2022, focus on a healthier you! Here are five made-in-India spices that can boost your immunitySpices not only add flavour to our curries, but also provide us with important supplements.
- Squeeze on Afghan spices, dry fruit imports to pinch India; prices likely to soarA geo-political crisis in the western neighbourhood could turn the heat on in the Indian kitchen as supply of aromatic asafoetida, a partic...
- Ayurveda helps boost immunity against COVID-19: ExpertsPrime Minister Narendra Modi, too, recently highlighted the benefits of ayurveda and urged people to "have a look" at Ayush Ministry's prot...
- From spicy vegetable curries to creamy butter chicken: How Delhi restaurants revisit traditional Punjabi foodTraditionally, Punjabi food does not include cream or even nuts.
- Loads of good health, all in your kitchenMany ingredients used in everyday Indian cooking pack a range of benefits as they are loaded with nutrients. Sridevi KR lists 10 of them an...
- Host of therapies in our homes are more effective than we think!Traditional Indian kitchens are full of various spices and herbs having specific aroma, taste and therapeutic value. India may be recognise...
- Spices sizzle on bad weatherThis season, the prices of all major spices across the country have soared, encouraging more people to take up spice cultivation.
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