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Hair fall bothering you? Top nutritionist shares 5 simple foods for stronger, healthier hairTired of hair fall? Top nutritionist Sonia Narang reveals five kitchen staples to combat thinning strands. Spinach, ragi flour, black sesam...- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
- Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficienciesSubtle physical signs like brain fog, hair fall, leg cramps, bleeding gums, and mood swings can indicate hidden nutrient deficiencies. Nutr...
- 7 biotin-rich foods that support hair strengthStrengthen your hair naturally with biotin-rich foods. Discover seven nutrient-packed sources including nuts, eggs, fish, and leafy greens ...
- Grey hair before 30? Key vitamins and lifestyle changes to slow the processNutritional deficiencies in vitamins B12, zinc, and copper may accelerate hair graying. While genetics are primary, a nutrient-rich diet wi...
- Here’s why biotin and collagen pills DON’T WORK and what actually worksIn a recent social media post, Nutritionist Khushi Chhabra revealed that most collagen and biotin supplements are overhyped and don’t truly...
- Avoid These Supplements Before Blood Tests, Expert SaysDr. Amy Shah recently revealed in an Instagram post, how taking some supplements before blood tests can mess up the results.
- Ditch the chemicals! 5 natural ways to thicken your hair that really show resultsCombat hair thinning with natural methods like scalp massages to boost blood flow and egg masks for protein nourishment. Essential oils suc...
- How taking Vitamin A, B12, D or Biotin without doctor’s advice may harm your liver, kidneys, cause birth defects, and more health issuesExperts caution against unsupervised intake of Vitamin D, B12, magnesium, and biotin supplements, highlighting potential harm despite their...
- Biotin-Boosting Diet: Expert Tips for Healthy Hair, Skin & Nails Like CelebritiesWant stronger hair, glowing skin, and healthy nails? Boost your biotin intake with these expert-approved foods!
- Is moringa good for your hair?Moringa is a superfood with many vitamins and nutrients. It can promote hair growth and make hair healthy. Moringa has biotin for strong ha...
- Govt bans 156 medicines including antibiotics, painkillers, multivitamins: Here is the full listThe Ministry of Health and Family Welfare has banned the manufacture, sale, and distribution of 156 fixed dose combinations. These include ...
- 10 Best Hair Growth Serums in India to Help Achieve Thicker and Fuller Hair (2024)Embrace the ultimate in hair care with this selection of the best hair growth serums. Packed with potent ingredients, these serums are desi...
- Vegetarian foods rich in biotin for hair growthBiotin for hair growth: Vegetarian foods that are loaded with biotin.
- Feeling downcast about hair loss? 8 tips to keep your tresses strong & healthyWhile losing your hair can be emotionally draining, several factors - from stress to hormonal imbalance can cause it.
- Wellness brand Fitspire enters $17 billion vegan skincare marketFitspire, a vegan and plant-based personal wellness brand, has entered the $17 billion global skincare market by launching plant-based biot...
- B-Complex Vitamins: All you need to knowYour body cannot store B vitamins as they are water-soluble. So, you must supply them each day.
- New study model sheds light on how organs communicate with one anotherIn the study, the researchers used an enzyme called BirA*G3, which labels secreted proteins with a biotin tag. These biotin labels were the...
- Six steps to fight dry skin this winterWith the onset of winter, it is essential to take care of your skin, hair and nails. We give you some tips to fight dryness this season.
- Denver's new product promotes the idea of conditioning without a conditioner: Saurabh Gupta, CMO"The Denver brand is currently one of the top men's grooming brands in the country with growth rate of more than 20% YOY."
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