Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...
27 Jun, 2026, 12.32 PM IST
Amitabh Bachchan's co-star is a Mumbai University gold medalist, became an actress accidentally, but left Bollywood at the peak. Why did she quit movies?Perizaad Zorabian, known for Bollywood Calling, Joggers Park, Ek Ajnabee, unexpectedly left acting career at its peak to return to her fami...
26 Jun, 2026, 06.19 AM IST
'Don't die in the meantime': Millionaire Bryan Johnson says some humans may live forever, shares three reasons whyLongevity advocate Bryan Johnson predicts a future where humans might live indefinitely, driven by rapid advancements in biotech and AI. He...
25 Jun, 2026, 10.29 AM IST
Why some employees struggle to work in morning shifts while others dislike later hour shifts, Harvard scholar explains the biological reasonSome employees naturally perform better in the morning, while others are more productive later in the day. According to Harvard-affiliated ...
24 Jun, 2026, 09.54 PM IST
NEET-UG re-examination concludes, candidates describe paper moderate to toughNEET-UG re-examination concluded with students describing the paper as largely moderate, though some found Physics more challenging and tim...
21 Jun, 2026, 06.59 PM IST
Scientists found a tropical butterfly that appears to slow its own aging, and one species can live for 348 days as a resultScientists have discovered tropical butterflies, Heliconius, that live much longer and age slower than their relatives. These butterflies, ...
18 Jun, 2026, 03.32 PM IST
In 1962, a French geologist descended into a dark underground cave, but when he emerged more than two months later, he had lost track of time and helped reveal the human body's internal clockMichel Siffre's 1960s cave experiment revealed a hidden internal clock within humans. Isolated from all external time cues, his own sense o...
18 Jun, 2026, 02.59 PM IST
Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
15 Jun, 2026, 02.01 PM IST
Psychology says people who eat the same breakfast every single day aren’t boring: The habit removes one decision from a brain that’s quietly managing more than anyone seesPsychologists suggest eating the same breakfast daily conserves mental energy. This routine reduces the number of daily decisions, freeing ...
13 Jun, 2026, 12.18 PM IST
Quote of the day by Miguel de Cervantes Saavedra: 'All I know is that while I'm asleep, I'm never afraid. I have no hopes, no struggles, no glories, and bless the man who invented sleep, a cloak over all human thought...' - How sleep fixes everything, explained by the Spanish writerCenturies-old wisdom from Cervantes' Don Quixote reveals sleep as a profound gift, offering refuge from fear, stress, and life's demands. T...
11 Jun, 2026, 03.27 PM IST
Severed hand, charred bodies: Year after AI crash, forensic scientist recalls horrorA year after the AI-171 crash, forensic scientists worked tirelessly to identify victims. They sifted through biological samples and shatte...
11 Jun, 2026, 01.01 PM IST
Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
07 Jun, 2026, 08.30 AM IST
Psychology says older adults who protect a steady leisure rhythm after retirement don't simply like routine, they often use structure to support well-being when work no longer organizes the dayRetirement often brings a loss of daily structure, but psychologists find that retirees who maintain organized activity cycles adapt better...
02 Jun, 2026, 05.14 PM IST
Sharpen your memory with these 8 simple morning habits: Psychologists ExplainsYour morning routine significantly impacts brain function. Simple habits like consistent sleep, sunlight exposure, and exercise boost alert...
31 May, 2026, 06.44 PM IST
Psychology suggests adults who dim the lights long before bed aren’t being dramatic: They’re protecting the slow transition the mind needs because bright evenings can keep the body externally cuedResearchers uncover the mystery behind dimming the lights before bedtime. It turns out this soothing practice sends a message to the brain ...
31 May, 2026, 05.08 PM IST
Could a simple blood test predict depression before symptoms appear? Here's what scientists claimA new blood test tracking immune cell aging may offer an objective way to detect depression before symptoms manifest. Research indicates th...
28 May, 2026, 01.04 AM IST
Is travelling bad for human body? 3 troubling findings revealed by Bryan Johnson after recent trip, calls travel ‘barbaric’Bryan Johnson has claimed that frequent international travel may be harmful for the human body, calling it “barbaric” in a recent X post. S...
27 May, 2026, 04.50 PM IST