10 squats vs 30-minute walk?: According to longevity expert Bryan Johnson, this post-meal habit effectively controls blood sugar levelsA new idea suggests frequent squats can manage blood sugar better than a long walk. Biohacker Bryan Johnson proposes 10 squats every 45 min...
10 Apr, 2026, 08.44 AM IST
‘One late Friday night could wreck your health’: Billionaire biohacker Bryan Johnson reveals the shocking domino effect of letting weekends looseBillionaire biohacker Bryan Johnson warns that staying up late on Fridays can trigger a harmful chain reaction affecting metabolism, hunger...
25 Oct, 2025, 02.52 PM IST
Fasting daily. Crushing HIIT workouts, but still tired? Doctor shares what's really wrong and what your body needsMany high achievers push too hard, leading to burnout. Dr. Vassily Eliopoulos explains that excessive stress from intense workouts and rest...
11 Oct, 2025, 11.29 AM IST
Biohacker Bryan Johnson who spends $2 million a year to live forever reveals 3 habits you should never do no matter whatBryan Johnson invests a staggering $2 million each year in his quest for longevity, exploring advanced treatments and disciplined lifestyle...
08 Oct, 2025, 10.19 AM IST
She lived to 117 with a body younger than her age: Doctors reveal surprising DNA findings and the one food that aided her longevityMaria Branyas Morera, who lived to 117, has left behind surprising lessons on longevity. Born in 1907 and later settling in Catalonia, she ...
26 Sep, 2025, 09.00 PM IST
No expensive experiments: Billionaire biohacker Bryan Johnson’s shares 5 simple habits to beat anxiety and depressionTech entrepreneur and biohacker Bryan Johnson, best known for his radical anti-aging “Project Blueprint,” has shifted attention to mental h...
22 Sep, 2025, 11.56 PM IST
Longevity expert Bryan Johnson reveals his 'Don't Die' diet, prison edition, for entrepreneur in jail. Netizens react: 'He'd be in prison for centuries'Elizabeth Holmes, despite her incarceration, has surprisingly reactivated her X account and reached out to longevity expert Bryan Johnson. ...
08 Sep, 2025, 08.16 AM IST
Forget cold plunges, pricey pills, and IV drips: These simple biohacks can boost your healthspan naturallyWellness is now accessible. Simple daily habits can improve health. Overnight fasting helps cellular cleanup. Rhythmic breathing reduces st...
29 Jul, 2025, 09.15 PM IST
Why stop at 100? Italian longevity expert aims to live till 120, and his 4 daily habits might help you tooValter Longo aims to live up to 120 years. He researches longevity secrets. His Longevity Diet includes plant-based meals and fish. He prac...
24 Jul, 2025, 08.05 PM IST
Not gym. Top cardiologist recommends simple 20-minute daily habit that slashes heart disease risk by 50%Dr. Sanjay Bhojraj, a renowned interventional cardiologist, reveals that walking just 20 to 30 minutes a day can slash heart disease risk b...
07 Jul, 2025, 11.54 AM IST
Bryan Johnson’s bloodless experiment to 'live forever': What is behind the billionaire biohacker’s plasma purge?In a bold new twist on his quest for eternal youth, longevity crusader Bryan Johnson has undergone a full plasma replacement, swapping his ...
17 May, 2025, 11.52 PM IST
Biohacker Bryan Johnson makes bizarre prediction about his death despite spending $2 million-a-year to live foreverMillionaire biohacker Bryan Johnson, who spends $2 million annually to reverse aging, has made a darkly ironic prediction about his own dea...
05 May, 2025, 08.35 PM IST
Indian doctor accuses biohacker Bryan Johnson of fraud, sparks twitter debate: ‘It’s terrifying people do not see....’Dr. Cyriac Abby Philips, known as 'The Liver Doc,' has accused tech entrepreneur Bryan Johnson of fraud, claiming his Blueprint longevity s...
31 Mar, 2025, 09.01 PM IST
Can biohacker Bryan Johnson really ‘cheat death’? Experts sound alarm over his $2 million-a-year anti-aging techniquesBryan Johnson, a tech millionaire and biohacker, is spending $2 million yearly on extreme anti-aging techniques. He claims to have the hear...
20 Mar, 2025, 07.53 PM IST
Andrew Tate calls Bryan Johnson’s age-reversal claims ‘fraudulent,’ Millionaire CEO respondsAndrew Tate has ignited controversy with his harsh comments on Bryan Johnson’s anti-ageing efforts, particularly targeting the entrepreneur...
19 Dec, 2024, 02.36 PM IST
How this fitness couple is preparing to live up to 150 years. What they eat, do and avoidA biohacker couple, Kayla Barnes-Lentz and Warren Lentz, have revealed their strict daily routine designed to help them live healthily unti...
04 Oct, 2024, 03.47 PM IST
Why we need to be cautious about using anti-ageing hacksThe longevity interventions do not have data in large populations to support that this gap reduces due to interventions that increase healt...
13 Jul, 2023, 11.07 PM IST