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BEST PROTEIN EGGS
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat loss- Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpower
- 'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles require
- Is poha healthy? Top nutritionist ranks 10 best and worst breakfast foods for overall well-beingNutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...25 May, 2026, 08.26 AM IST
- What to eat for weight loss? Top 10 foods shared by fitness coach that help lose body fat without feeling hungryA fitness coach, Will Stone, has shared a list of 10 foods that can support weight loss by keeping hunger under control. His approach focus...30 Apr, 2026, 06.18 PM IST
- What happens if you eat eggs for 14 days? Harvard-trained gut doctor Saurabh Sethi explains what it does to your brain, heart and eyesEggs are a superfood packed with protein, essential nutrients, vitamins, and calcium needed for your good health. Harvard-trained gut docto...01 Apr, 2026, 08.03 PM IST
- UP will have expiry dates stamped on eggs from April 1— this is no yokeThe Uttar Pradesh government now requires expiry dates on all eggs. This rule applies to both cartons and individual eggs. Eggs without the...17 Mar, 2026, 11.30 PM IST
- Eggs, tofu or chicken? Harvard-trained gut doctor Dr Sethi ranks ten most powerful protein foods you must include in your dietHarvard trained gut doctor, Dr. Sethi, has revealed his top ten protein sources, emphasizing their importance for muscle building and overa...07 Dec, 2025, 01.09 PM IST
- Egg vs Milk for Bone Health: Which everyday food actually builds stronger bones according to science?Bone health is crucial for long-term well-being. Milk provides essential calcium for bone structure. Eggs offer Vitamin D, vital for calciu...04 Dec, 2025, 10.58 AM IST
- Paneer vs Eggs vs Chicken: The ultimate protein source comparison. Which food does body absorb the bestPaneer, eggs and chicken are among the most common protein sources in Indian diets and each offers a different nutritional profile. Eggs pr...26 Nov, 2025, 08.38 AM IST
- Top heart surgeon with 25+ years of experience shares 4 breakfasts that give 25–30g proteinA US cardiovascular surgeon, Dr. Jeremy London, shared four simple breakfast ideas designed to boost morning protein intake to 25-30 grams....19 Nov, 2025, 05.36 PM IST
- US-based cardiologist shares four easy breakfast that can help meet your daily protein goal with easeDoctor Jeremy London, a US cardiovascular surgeon, has shared four easy breakfast recipes. These meals offer 25 to 30 grams of protein each...19 Nov, 2025, 02.59 PM IST
- Not all protein is good: 6 diet foods that fitness coach warns could damage your health goalsFitness coach Sean Fanning has cautioned people against blindly trusting popular “high-protein” foods that may be sabotaging their fitness ...08 Nov, 2025, 07.49 PM IST
- Dietitians share 10 delicious Diabetic-friendly breakfasts you will actually enjoyEating a balanced breakfast is vital for managing diabetes, as it stabilizes blood sugar and energy levels throughout the day. Incorporatin...27 Sep, 2025, 01.41 AM IST
- Eating eggs is good but science says timing could be the game-changer - Know the best time to eat eggs for weight loss and moreEggs offer numerous benefits when strategically timed. Consuming eggs for breakfast aids weight loss by controlling appetite and boosting m...26 Sep, 2025, 08.09 AM IST
- Boiled egg or an omelette for weight loss? Here's what Dr Pal says is best for youDr. Pal Manickam suggests boiled eggs for weight loss due to their lower calorie count, while omelettes, often prepared with added fats, ar...08 Sep, 2025, 04.10 PM IST
- Experts reveal 8 healthy protein bars you will actually want to eatProtein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ingredients. Experts rec...03 Jul, 2025, 12.42 AM IST
- All set for exercise? Here are some pre-workout foods you must tryMost gym trainers advocate that you eat a mini meal, especially before a tough regimen.14 Aug, 2016, 02.48 PM IST
- Five ingredients you must add to your vegetarian dietIf you are a vegetarian, chances are you might be missing out on some essential nutrients. Here's how to compensate for the loss.07 Dec, 2015, 01.59 PM IST
- Five essential items in a vegetarian dietHere is a list of five ingredients that a vegetarian should have daily for a healthy body!11 Jun, 2015, 12.22 PM IST
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