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BEST FRUIT FOR BLOOD SUGAR CONTROL
Blueberries vs grapes for blood sugar: Which fruit is better for keeping glucose levels stable?Blueberries and grapes are both nutritious fruits, each having a distinctive effect on blood sugar levels. Blueberries are higher in fiber ...- Rajinikanth once ‘looked down’ on vegetarians. Today, Jailer 2 superstar’s vegetarian diet keeps him fit at 75. Co-star reveals: ‘He avoids spicy food, sugar…'At 75, superstar Rajinikanth still wows fans with his energy, fitness, and lively way of living. During a recent interview, Mirnaa Menon, h...
- GLP-1 and fertility: Could weight-loss medicines help women conceive? Here's what new reports revealinsulin resistance can disrupt reproductive hormones. For women with polycystic ovary syndrome (PCOS), ovulation may become irregular. Gett...
- Nana Patekar's cardiac arrest puts heart health in focus: 6 habits to start todayThe death of veteran actor Nana Patekar underscores the critical need for cardiovascular health awareness and prevention. Heart disease oft...
- Samantha Ruth Prabhu has 100 grams of protein every day and has remained 50 kg. Harvard scholars say high protein diet helps you burn more calories, even when you are asleepHaving a protein-heavy diet can go a long way in keeping you svelte. As per studies, protein-heavy foods such as lean meat, eggs etc can he...
- A watermelon spill can vanish as it dries, then quietly come back yellow or brown; washing it early stops the hidden stain from oxidizing into a lasting markThough watermelon juice stains may seem like they’ve vanished, they can oxidize over time, leading to visible marks. It’s crucial to act sw...
- Navratri 2026 Day 4 Colour: Maa Kushmanda, puja vidhi, bhog, fasting foods, mantra and wishes to share on WhatsAppShardiya Navratri Day 4 honours Maa Kushmanda: Celebrate Sharadiya Navratri on October 14, 2026, with devotion and excitement! The fourth d...
- SHRM offered senior specialist role in June 2024, revoked it a month later over employee’s request to bring medical service dog to work; court orders HR giant to pay $400,000A jury ruled that the Society for Human Resource Management, or SHRM, failed to accommodate a job applicant. Plaintiff Fiona Torres claimed...
- Bitter truth: Surge in sugar prices to push up festival budgetsSweets and desserts are experiencing higher prices this festive season due to increasing sugar costs and rising demand. Sugar prices have s...
- Can You Drink Tea or Coffee During Navratri Fasting? Common Vrat Rules ExplainedTea and coffee are commonly consumed during Navratri fasting, but whether they are allowed depends on family traditions, fasting practices ...
- Harvard experts recommend 7 foods to reverse your pre-diabetes and prevent it from turning it into diabetes in long termPrediabetes signals elevated blood sugar that can progress to Type 2 diabetes. To counter this, experts recommend adding seven key foods to...
- Nine Forms of Durga: Day-Wise Goddess, Mantra, Bhog and Colour for Navratri 2026Navratri 2026 will take place from October 11 to 19, celebrating the worship of Goddess Durga through various rituals. Each day is dedicate...
- In 1882, unique tortoise brought to South Atlantic island of St Helena, today scientists claim world's oldest-known terrestrial animal holds clues for youthful, death defying lifeScientists have studied Jonathan the tortoise to explore the secrets of the animal's amazing longevity, sequencing his genome and analysing...
- Ramya Krishnan looks fit and radiant at 56. One dietary habit followed by Baahubali star can improve sleep, reduce blood sugar and help you look youngRamya Krishnan looks ageless and at peak fitness at 56. As per reports, the Baahubali star does not rely on surgeries to look beautiful but...
- For his good health, Amitabh Bachchan, 83, eats a leaf daily that can control blood sugar, obesity, arthritisAt 83, Amitabh Bachchan is fitter than ever. The superstar, who once revealed that he led a very unhealthy lifestyle where he smoked 200 ci...
- Nana Patekar dies of cardiac arrest: Doctor shares tips to take care of heart, says even people with good genes throw away their health due to carelessnessDoctor Sayajirao Gaikwad has outlined lifestyle habits and health checks people can consider after Nana Patekar’s death following a cardiac...
- Sugar stock checks to intensify after GST discrepanciesBeginning October 9, the government will implement a rigorous verification process of sugar stocks due to discrepancies discovered in both ...
- An Asian pear can look like any other sweet fruit, but needs extra acid for home canning; add 1 tablespoon of bottled lemon juice to every pint jarCanning Asian pears, requires meticulous attention, especially given their low acidity. To safely prepare these fruits for preservation, it...
- Kiara Advani pregnant again. She once shared the pregnancy diet that helped her avoid weight gain: One vegetable she eats can quicken weight loss and also protect heart healthActress Kiara Advani and her husband and Shershaah co-star Sidharth Malhotra shared good news again – they were expecting a second child. W...
- Quote of the day by Kate Hudson: 'If you're not mindful about sugar...' - inspiring life advice on moderation and what too much sugar can do to your healthQuote of the day by Kate Hudson: Actress Kate Hudson calls unmindful sugar intake "the worst thing," but she refuses to give up her favorit...
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