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BENGALURU MORNING WALK MOLESTATION
7 high-fibre breakfasts for busy morningsMornings can be hectic, and breakfast is often the first meal people skip. But choosing a fibre-rich breakfast can help keep you full for l...- Psychology suggests people who keep their shoes lined up by the door aren’t rigid: They’re making the first decision of the day easier, because small sources of friction tend to feel larger when mornings are already busyNeatly arranged shoes by the door are more about reducing daily effort than just order. Psychology shows these habits create stable cues fo...
- Psychology says people who automatically push their chair in when they leave a table often show these 7 personality traitsA simple act like pushing in a chair after use reveals a deeper personality trait: conscientiousness. This trait, linked to self-regulation...
- 'Sleep scores, step counts': Viral video questions the race to optimise every moment of life with the message, 'We’ve stopped being human beings, we’re turning into dashboards'Comedian Danish Sait's viral video sparks debate on modern life's obsession with tracking and measuring everything. From sleep scores to re...
- India's most important workplace conversation begins tomorrow. Here's why it can't wait.Tomorrow, India's most senior enterprise leaders stop talking about the future of work and start examining it. This piece looks at why the ...
- Stray dogs strike again: 4-year-old mutilated, neighbours arrive just in time to save herA young girl suffered severe injuries after a pack of stray dogs attacked her in Sahakarnagar, Bengaluru. The incident highlights ongoing c...
- We will not deviate: CJP founder Dipke alleges RSS link to assault, renews call for Pradhan's resignationAbhijeet Dipke, CJP founder, claims RSS members attacked him in Jaipur. He alleges the assault aimed to distract from the NEET paper leak. ...
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
- Indian officials survey farms around Tata iPhone parts plant after water pollution warningGovernment officials are inspecting farmland near Tata's iPhone parts factory in Hosur. This follows reports that wastewater discharge from...
- Shriram Properties inks joint development pact for 9.1-acre land in BengaluruShriram Properties has signed a joint development agreement for a significant land parcel in Bengaluru. The company plans to develop a larg...
- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
- US: Student protestors walk out during Stanford commencement speech by Google CEO PichaiStudents protested during Sundar Pichai's commencement speech at Stanford University. Anti-zionist groups organized a walkout. They cited G...
- Bengaluru man reveals why he decided to walk away from corporate world: ‘I don’t want to spend the next decade…’A graphic designer, lacking a degree and passion for his work, left his corporate job after being laid off. Despite financial struggles, he...
- Mind Over Money | Long walks are my meditation; they help me think beyond market noise: Citi's Mickey BhatiaCiti executive Mickey Bhatia credits long walks, early mornings, reading and consistent routines for maintaining mental resilience during v...
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...
- May look glamorous, but Indian professional reveals the truth about working US hours from India: 'The real cost isn't the hours but...'Working US hours in India offers career gains but at a steep health cost. Professionals report sleep disruption, fatigue, and neglected rel...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
- A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...
- Life lesson of the day: “Success is walking from failure to failure with no loss of enthusiasm.” – Learn a profound lesson on success, failure, and resilience from Winston Churchill — the man who proved that winning starts with never losing the fire to keep goingLife lesson of the day: Winston Churchill’s famous success quote challenges one of the biggest myths about achievement. Most people picture...
- Karnataka minister Ramalinga Reddy has withdrawn resignation: AICC general secretary RS SurjewalaKarnataka minister Ramalinga Reddy has rescinded his resignation, averting a crisis for the new DK Shivakumar government. AICC general secr...
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