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BENEFITS OF EXERCISE FOR DIABETICS
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...- Quote of the day by Bruce Willis: ‘The difference between trying to be fit and not being fit really means the…’ Die Hard star explains why taking care of your body may be the most important choice you makeQuote of the day: Throughout his career, Bruce Willis became known for portraying characters who faced adversity head-on, and this quote re...
- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
- No starving, no extreme diet, just consistency: Woman with PCOS shares how she went from 80 kgs to 58 kgs by following 7 simple habitsPCOS has been renamed PMOS, highlighting its broader metabolic and endocrine impact. Digital creator Tanisha Chadha, who has the condition,...
- Social media is abuzz with weight-loss drug retatrutide and longevity goals. What is the drug all about?A new weight-loss drug, retatrutide, is generating excitement. This investigational medicine targets three hormone receptors, offering a po...
- Blood sugar spiking? Diabetes experts reveal a simple move that may work faster than medicines or injectionsEndocrinologist highlights, brisk walking as a simple, effective way to lower high blood sugar without medication. Endocrinologist Dr Flore...
- Forget intense workouts: Scientists say this simple two-exercise combo may be the smartest and most affordable way to beat diabetesA new pilot study from Assam, India, published in Cureus, finds that combining yoga and walking may be one of the most effective low cost w...
- The best exercise to lower HbA1c: How physical activity helps you control diabetes naturallyRegular exercise isn’t just about fitness; it’s one of the most powerful tools to manage blood sugar and reduce HbA1c levels in people with...
- Experts say 3 simple daily habits could slash your Diabetes risk by 31% — here’s howA new study shows that following three easy daily habits — eating a Mediterranean diet, cutting some calories, and doing regular exercise —...
- Hitting the gym to beat diabetes? Science says this one workout might work better than the restA new study by Virginia Tech’s Fralin Biomedical Research Institute suggests that lifting weights may be more effective than running for co...
- Want to beat Type 2 diabetes? This simple daily habit could be a game-changer to manage your blood sugar levels and promote fat lossNew research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin sensitivity, aids...
- Diabetes Type 2 treatment: This diet reduces risk of diabetes better than only low-fat dietDiabetes Type 2 diet is a major concern. A new research study has shown that Mediterranean diet is helpful in reducing the risk of Diabetes...
- Blood Sugar Management Hacks: 3 simple lifestyle changes that work better than diet alone to control diabetesManaging blood sugar goes beyond what you eat. While diet remains central to lowering diabetes risk and maintaining stable glucose levels, ...
- Healthy lifestyle more beneficial than anti-diabetes drug in long run, study findsA study from the US Diabetes Prevention Program reveals that lifestyle changes, including exercise and a healthy diet, are more effective t...
- Experts release guideline on managing fatty liver disease, recommend these small things for 30% fat reductionModerate-to-vigorous-intensity exercises like brisk walking, cycling, and jogging for 150-240 minutes weekly can reduce liver fat by 30%. R...
- Study suggests evening physical activity key for health benefits in obesity, diabetesThe latest research suggests that engaging in most of one's daily physical activity during the evening hours could lead to significant heal...
- Sanofi launches new long-acting insulin drug in IndiaSoliqua is indicated as treatment to improve glycemic control as an adjunct to diet and exercise, in adults with obesity and type 2 diabete...
- Women suffering from PCOD are vulnerable to type 2 diabetesPolycystic ovarian disease and obesity have been identified as risk factors causing type 2 diabetes in women.
- Diabetes drug could extend lifespanPatients treated with a drug widely prescribed for type 2 diabetes can live longer than people without the condition, a study has shown.
- Sanofi-led new project on diabetes targets `KiDS'To create awareness about diabetes among children in the country, global healthcare leader Sanofi today joined hands with two other bodies ...
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