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BEETROOT JUICE BENEFITS FOR HEART
Your deep sleep may contain a brain switch that controls muscle growth, fat burn and focus. Here's what surprising research showsNew research reveals deep sleep isn't just for rest; it actively regulates growth hormone, crucial for muscle repair, bone strength, and fa...- Destiny Reset Brings Sudden Turning Points for These 5 Lucky Zodiac Signs This Week – Weekly Horoscope (June 22–28, 2026)The week of June 22–28, 2026 is packed with powerful cosmic shifts that could change the course of events for several zodiac signs. Mercury...
- Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...
- German Saying of the Day: "Speech is silver, but silence is golden". A life lesson on benefits of keeping quietSaying of the day: The German saying "Reden ist Silber, Schweigen ist Gold" ("Speech is silver, but silence is golden") highlights the impo...
- Centuries ago, he came to Mumbai on a bullock cart. His stall-turned restaurant later became popular among Bollywood stars Rajesh Khanna, Nargis DuttMumbai's iconic Pancham Puriwala, a 178-year-old eatery, continues to delight generations with its signature pani-puri thalis. Tracing its ...
- Jewish Proverb of the Day: “What soap is for the body, tears are for the… — Life lessons on human emotions, healing, self-care, letting go and why crying is not a sign of weaknessJewish Proverb of the Day highlights the meaning of “What soap is for the body, tears are for the soul.” The saying reflects how emotional ...
- Seven-fold rise in funds under externally aided projects in northeast under Modi government: Nirmala SitharamanChairing a conference on "Leveraging externally aided projects in the northeastern states" here, she said that assistance under the externa...
- FSSAI issues notices to Bikanervala, Marico, Param Dairy on consumer complaints, law violationIn a social media post, Food and Safety Standards Authority of India (FSSAI) said it has issued notices to several food business operators ...
- Thought of the Day by the father of Political Philosophy Plato: 'Every heart sings a song, incomplete, until...'- Do we all become poets in love? Here's a timeless thought on love, connection, and the poet within usAncient Greek philosopher Plato believed every heart sings an incomplete song. He suggested that connection with another person completes t...
- Yoga or Pilates; which is better for weight loss?Many people aspire to lose weight, but selecting the most suitable fitness routine can be challenging, particularly with the abundance of o...
- African Proverb of the Day: 'The heart of a wise man lies quiet like...'- A timeless lesson about peace and inner strengthAn African proverb teaches that a wise person's heart is calm like clear water. This stillness allows for clear thinking and better respons...
- Chef Kunal Kapur shares a refreshing summer drink to beat the heat: How to make jamun sharbat at homeAs summer heat intensifies, Chef Kunal Kapur shares a refreshing jamun sharbat recipe. This simple yet delicious drink, made with fresh jam...
- Woman seeks to stop husband's pension over unpaid maintenance; HC suggests different optionA woman approached the Madras High Court seeking to stop her estranged husband's pension and retirement benefits, claiming he had failed to...
- 7 afternoon habits that can quietly work against heart healthFor many Indians, the afternoon is when energy levels dip, work pressure peaks, and unhealthy habits sneak into the daily routine. While mo...
- When Remo D'Souza's 'acidity' turned out to be a heart attack, wife reveals how Salman Khan and Varun Dhawan helped themA resurfaced podcast clip reveals Salman Khan's crucial support for Remo D'Souza during his heart attack. Lizelle D'Souza shared how Salman...
- Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
- 5 Zodiac Signs Whose Love Lives Are About to Take a Beautiful Turn by June 15, 2026A wave of romantic energy is building in the cosmos, and for five zodiac signs, the days leading up to June 15, 2026, could bring exciting ...
- 5 easy fruit juices you can make in minutes at homeThese 5 quick fruit juice recipes are perfect for Indian homes, especially during hot weather and busy mornings. From classic nimbu pani to...
- Forget pills? This humble vegetable juice slashes blood pressure in just 14 days, biggest study everNew research from the University of Exeter reveals beetroot juice significantly lowers blood pressure in older adults. Drinking nitrate-ric...
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