Thinking about losing weight? Here’s what experts suggest doing for the first 7 daysStart your weight loss journey by recognizing what drives you and transforming your kitchen into a supportive space. Acknowledge your emoti...
22 Aug, 2026, 11.01 PM IST
Neurologists warn people with one habit are three times more likely to have a stroke. Hint: It’s not smoking or alcohol addictionSome dietary and lifestyle habits have a high correlation to strokes – such as a poor diet filled with processed foods and heavily fried di...
22 Aug, 2026, 11.34 AM IST
Quote of the Day by John D. Rockefeller: “I never placed my head upon the pillow at night without reminding myself that...” — a powerful life lesson on humility, wealth preservation, self-discipline and why daily self-reckoning protects long-term prosperity by the legendary American industrialist known for building one of history’s largest private fortunesQuote of the Day by John D. Rockefeller: “I never placed my head upon the pillow at night without reminding myself that my success might on...
20 Aug, 2026, 10.30 PM IST
Bloating, gas, constipation? Harvard-trained gut doctor shares 8 everyday habits quietly causing poor digestionYour gut health relies heavily on your daily habits and dietary choices, explains Harvard-trained gut doctor Saurabh Sethi. Engaging in dis...
20 Aug, 2026, 04.15 PM IST
Horoscope Tomorrow, August 19, 2026: As Chandra Grahan 2026 Nears, These 12 Zodiac Signs Face Major Cosmic ShiftsTomorrow's horoscope indicates a day ripe with potential for growth across all zodiac signs. It's a wise time to exercise financial prudenc...
18 Aug, 2026, 12.27 PM IST
Psychology says people who shower at night aren’t lazy or simply looking for better sleep - The everyday habit may reveal more than you thinkShowering at night offers a boundary between daily activities and personal time. Warm baths before sleep can improve sleep quality and redu...
18 Aug, 2026, 11.05 AM IST
Kitchen shelf cleaning tips? Try these viral deep-cleaning hacks to remove years of grease, grime and sticky buildupKitchen shelf cleaning hacks: Kitchen shelves can accumulate unseen dirt and grime, necessitating thorough cleaning routines. To reach negl...
14 Aug, 2026, 12.23 AM IST
Soha Ali Khan won’t let daughter Inaaya’s bedtime go beyond 8 pm, the Sharmila Tagore wisdom behind this strict routine & why she refuses to compromiseSoha Ali Khan's Parenting Lesson: Soha Ali Khan focuses on maintaining a stable routine for her daughter, Inaaya, notably enforcing a firm ...
13 Aug, 2026, 08.26 PM IST
Psychology says people who need the same pillow position every night may rely on sensory predictabilityPsychology suggests that repeated sensory experiences can become linked to feelings of comfort, familiarity, and expectations about what wi...
13 Aug, 2026, 05.35 PM IST
Tamannaah Bhatia’s nutritionist says one habit can lower cortisol levels and calm our minds even more than meditation. It requires just 10 minutesCelebrity nutritionist Luke Coutinho recently revealed how some of our habits at home are inadvertently making us unhealthy, and no, it has...
11 Aug, 2026, 08.33 PM IST
'Told my son to watch sunset': Jaaved Jaaferi explains why patience & boredom may be becoming harder for today’s generation; says, real life is not 30 frames per secondJaaved Jaaferi says children today can struggle with quiet moments, such as simply sitting and watching a sunset. Comparing his sons’ exper...
09 Aug, 2026, 10.49 AM IST
Weight loss secret? Woman reveals 5 foods she avoided to lose 32 kgBy cutting out five pivotal food items, Deepti shed an impressive thirty-two kilograms. She made a significant switch from sugary drinks to...
07 Aug, 2026, 05.51 PM IST
Horoscope Tomorrow, August 8, 2026: Unexpected Money Gains, Major Career Opportunities & Love Changes Await These Zodiac SignsHoroscope Tomorrow, 8th August 2026 brings a powerful mix of career progress, financial opportunities, relationship clarity and practical h...
07 Aug, 2026, 04.58 PM IST
From cold drinks to fruit juice: 7 beverages to avoid with dinner if you want a good night sleepIf you're finding it difficult to fall asleep or waking up feeling tired, your evening beverage could be playing a bigger role than you thi...
03 Aug, 2026, 08.05 PM IST
At 52, Hrithik Roshan has a lean body and ripped physique. How? Take a look at the actor’s diet, fitness routine and one rule he strictly followedAt 52, Hrithik Roshan maintains his lean, muscular physique through disciplined eating and fitness habits. His personal chef, Subham Vishwa...
02 Aug, 2026, 02.00 PM IST
Capricorn, Aquarius, Pisces Horoscope Today | August 1, 2026: Major Career Success, Wealth Growth & Sawan Remedies Before the First Sawan SomwarYour Daily Horoscope Today highlights structured wealth management, magnetic personal branding, and foreign-linked creative solitude. Align...
31 Jul, 2026, 11.03 PM IST
Psychology says people who like to end their day with a sweet aren't always seeking sugar: What this bedtime habit may reveal about emotions and daily routines?Psychology says people who like to end their day with a sweet aren't always eating dessert because they are hungry. Psychology suggests thi...
24 Jul, 2026, 10.41 PM IST