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ATHLETE NUTRITION
Celebrating Sports with Asiad Biryani and Olympic Drinks- What happens when middle-aged adults take creatine for 12 weeks? New study finds muscle gains even without structured exercise
- Nick Walker aka The Mutant's 2026 Mr Olympia diet revealed and here’s how it compared to all-time great Ronnie Coleman
- Tendenthoi Devi Haobijam heads to second Asian Games with confidence built at IISTendenthoi Devi Haobijam prepares for her second Asian Games with enhanced confidence. Consistent training with teammates has fostered bett...16 Sep, 2026, 11.54 AM IST
- Madhavan’s son Vedaant says ‘you have to be kind of egotistical’ to succeed in life. He reveals how he is preparing for Asian Games 2026 and his winning mindsetVedaant Madhavan is gearing up for the 2026 Asian Games in Japan, where he will showcase his talents in the 200m freestyle, backstroke, and...15 Sep, 2026, 10.07 AM IST
- No spotlight, no distractions: Dhurandhar star R Madhavan’s son Vedaant set to participate in Asian Games, reveals his mindset ahead of biggest swimming challengeVedaant Madhavan is preparing to represent India at the 2026 Asian Games. He has trained in Dubai for five years, seeking professional swim...14 Sep, 2026, 11.24 AM IST
- Strength training, boxing, home-cooked food: Mrunal Thakur’s fitness coach shares her workout, diet, and overall wellness routineMrunal Thakur follows a disciplined lifestyle, maintaining her fitness through regular gym workouts and a structured diet. Her coach has re...03 Sep, 2026, 01.34 PM IST
- Billionaires from Jeff Bezos, Sam Altman to Peter Thiel are betting on longevity to cheat deathTech billionaires and leaders are investing heavily in longevity research and technologies. They aim to reverse aging and extend healthy hu...21 Aug, 2026, 11.23 PM IST
- International Youth Day 2026: Why Indians in their 20s are facing diabetes, BP, fatty liverIn celebration of International Youth Day, we acknowledge the significant role played by young individuals in society, alongside their heal...12 Aug, 2026, 10.54 AM IST
- African proverb of the day: 'An empty sack cannot...' Life lessons from motivational proverb on support, action, basic needs, energy limits, inner strength and self-careAfrican proverb of the day: The saying "An empty sack cannot stand" teaches that people need food, rest, support, and resources before they...28 Jul, 2026, 03.25 AM IST
- Virat Kohli never followed a diet, loved chole bhature. Then, a football legend changed cricketer's fitness mantra. What does he eat now to stay fit at 37?Virat Kohli was once a foodie who loved chole bhature, rajma chawal and oily food without following any diet. Inspired by football legend C...19 Jul, 2026, 11.40 AM IST
- Who is Animesh Kujur? The 23-year-old from Bastar who clocked the fastest 100m by an Indian overseasAnimesh Kujur achieved a personal best of 10.14 seconds in the 100m race. This performance marks the fastest-ever 100m time by an Indian at...11 Jul, 2026, 07.06 PM IST
- Hardik Pandya always counts his calories: Cricket icon shares his diet secret for staying fit without starvingIndian cricketer Hardik Pandya shares his daily diet. He focuses on wholesome eating and portion control. His day starts with water and a n...10 Aug, 2025, 03.11 PM IST
- Neeraj Chopra reveals why Haryana produces the most athletes in India. What sets it apart?In a podcast, Neeraj Chopra, India’s silver medalist in javelin throw at the Paris Olympics, revealed why Haryana excels in producing top a...15 Aug, 2024, 04.18 PM IST
- How to feed 15,000 Olympians in Paris? Start with baguettesThe Paris Olympic Village welcomes 15,000 athletes with the aroma of freshly baked baguettes from a boulangerie producing 2,000 items daily...23 Jul, 2024, 11.01 AM IST
- Herbalife signs up cricketer Smriti Mandhana as brand ambassadorMandhana has had an incredible journey, taking the cricket world by storm with her phenomenal batting performances. Currently the Vice-Capt...09 Jan, 2023, 05.49 PM IST
- Are you a male runner? Pay attention to your energy level before going for a sprint to avoid fracturesMale runners with low energy have higher risk of fractures.13 Jun, 2022, 02.49 PM IST
- Indian Bank signs Memorandum of Understanding with Paralympic CommitteeThe resources from the bank would be used to meet the requirements of the para athletes ranging from their training, nutrition and equipmen...11 Aug, 2021, 09.50 PM IST
- PT Usha recalls 1984 Olympics: Was forced to eat rice porridge with pickleUsha said that the food without any nutrition supplement had cost her the bronze.16 Aug, 2018, 03.20 PM IST
- No more travel fatigue thanks to the athlete planeIn an attempt to address the problem of fatigue, award winning Seattle-based design firm Teague teamed up with Nike to create what they cal...18 Sep, 2014, 11.05 AM IST
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