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ATHLETE LIFESTYLE
Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with it- Psychology says people who always carry a fresh pair of clothes may be creating an invisible safety net for their brains
- ‘He loved chole bhature’: Celebrity chef shares how Virat Kohli went from a foodie to a conscious eater. The cricketer now follows a zero-fat diet
- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...22 Jun, 2026, 10.51 AM IST
- How old is Cristiano Ronaldo? The strict no pasta, no bread, no milk diet helping football legend thrive at 41Cristiano Ronaldo, at 41, is making history in his sixth FIFA World Cup. His remarkable longevity and elite performance are attributed to a...18 Jun, 2026, 12.28 AM IST
- Spanish proverb of the day: “Success is the child of...” — a timeless life lesson on hard work, patience, determination, personal growth, achievement, and the power of never giving upSpanish proverb of the day: Success is the child of perseverance reveals why patience creates lasting success. This wisdom explores resilie...17 Jun, 2026, 08.31 PM IST
- Reebok sales doubled in last 3 yrs, aggressive on growth trajectory: Aditya Birla Lifestyle BrandsReebok's sales have more than doubled in India over the last three years following its acquisition by an Aditya Birla group firm. The brand...14 Jun, 2026, 11.01 AM IST
- Vedaant Madhavan doesn't eat like most people, even "eating is an exercise for him": R Madhavan reveals his hyper disciplined lifestyleR Madhavan reveals the extraordinary discipline behind his son Vedaant's elite swimming career. The young athlete's life, from waking befor...13 Jun, 2026, 01.32 PM IST
- 'Jab mrityu nishchit ho...': Jaspal Rana's Instagram bio grabs attention. Last posts show Manu Bhaker's coach enjoying pizza & spaghetti in SwitzerlandJaspal Rana Last Instagram Post: Renowned Indian shooter and former Asian Games gold medallist Jaspal Rana passed away at 49 after a cardia...12 Jun, 2026, 10.52 AM IST
- Moroccan proverb of the day: 'The one who wants honey must...' Deep life lessons on why success, happiness and every great dream come with painful challengesMoroccan proverb of the day: Moroccan wisdom teaches that worthwhile goals often require effort, patience and perseverance. Success, happin...09 Jun, 2026, 02.06 PM IST
- Life lesson of the day by John D. Rockefeller: “Don’t be afraid to give up the good to go for the great.” — Why do some people achieve more than others despite similar opportunities? Learn from the man who built one of history’s greatest business empires through vision, discipline, and relentless growthLife Lesson of the Day by John D. Rockefeller offers a powerful success mindset for modern life. Rockefeller built one of history’s largest...08 Jun, 2026, 07.22 PM IST
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...07 Jun, 2026, 08.30 AM IST
- Do all Indian cricketers eat non-veg? Former team India chef reveals Virender Sehwag, Rohit Sharma’s surprising dietsA former Team India chef has revealed that not all Indian cricketers follow a non-vegetarian diet. Many players have diverse food preferenc...04 Jun, 2026, 05.13 PM IST
- Greek Proverb of the Day: ‘The man who kept borrowing other people's wings forgot…’ The ancient wisdom that exposes a success trap millions fall intoGreek Proverb of the Day: The proverb serves as a reminder that the traits needed for growth and success are often present long before they...04 Jun, 2026, 02.48 PM IST
- Quote of the day by Bruce Willis: ‘The difference between trying to be fit and not being fit really means the…’ Die Hard star explains why taking care of your body may be the most important choice you makeQuote of the day: Throughout his career, Bruce Willis became known for portraying characters who faced adversity head-on, and this quote re...02 Jun, 2026, 02.00 PM IST
- Spanish Proverb of the Day: ‘The lazy dreamer counts coins in his sleep, while the wise worker sharpens…’ The Powerful warning about shortcut culture every ambitious person needs to hearSpanish Proverb of the Day: Many traditional sayings gently criticize laziness, ego and impatience while promoting discipline, resilience a...31 May, 2026, 04.10 PM IST
- Spanish Proverb of the Day: ‘The loud rooster believes the sunrise belongs to him, while the wise farmer…’ The secret difference between people who talk about success and those who build itSpanish Proverb of the Day: Spanish proverbs and folk sayings are widely admired for their blend of humor, realism and emotional insight. M...29 May, 2026, 01.58 PM IST
- Virat Kohli turned vegetarian for actress Anushka Sharma. What are his sources of protein for ageless fitness?Anushka Sharma's influence inspired Virat Kohli to adopt a vegetarian lifestyle, a major change from his previous meat-heavy diet. This shi...27 May, 2026, 10.57 AM IST
- Josh Jacobs arrest: Why is influencer Ash Kaash being linked to the Packers RB after he reportedly turned himself in?Josh Jacobs arrest: Green Bay Packers running back Josh Jacobs was arrested on five domestic incident charges, including battery, strangula...27 May, 2026, 07.23 AM IST
- Ronda Rousey Net Worth 2026: How UFC and WWE star built a $14 million fortuneRonda Rousey news: Ronda Rousey, a pioneering figure in combat sports, amassed an estimated $14 million net worth by 2026 through UFC, WWE,...21 May, 2026, 02.44 PM IST
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