Grocery shopping can be overwhelming, especially with children. Nutritionist Lovneet Batra simplifies it with five staple categories. She s...

Gastro doctor Dr Pal debunks a common food myth. He explains egg shell color depends on the chicken breed, not nutrition. Brown eggs cost m...

Traditional Indian foods are making a comeback as modern diets face scrutiny. Calls for healthier eating are prompting a fresh look at ingr...

Protect your gut and reduce cancer risk with smart food swaps. Dr Trisha Pasricha suggests smoothies over juices and more fish, chicken, an...

Managing diabetes effectively is crucial, with millions unaware they have the condition. The Diabetes Plate offers a simple method for crea...

Getting a sharp mind and good memory is closely connected to nutrition. Specific foods offer essential nutrients that aid neuron interactio...

The pancreas quietly regulates blood sugar and aids digestion. A diet based on whole foods helps protect it. The NHS recommends plenty of f...

Shilpa Shetty, at 50, maintains her youthful appearance through a disciplined diet. Her day begins with noni juice and coconut oil pulling,...

Content creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian...

Muskan's inspiring weight loss journey, detailed in an Instagram video, showcases her remarkable transformation from 120kg to 71kg. She can...

Discover the best coffee beaters for brewing your perfect cup of coffee enthusiasts through the finest tools to enhance their brewing proce...

Indian corporate cafeterias prioritize employee well-being and productivity by promoting healthy food choices like millets, keto bowls, rag...

When you are in London, start with hearty breakfasts, sip afternoon teas and wind up with memorable dinners.

The new menu, a combination of continental and Indian options, will be launched by the weekend, initially in Mumbai and then across India.

Have a serving of protein at each meal to help retain and build muscle mass. Fats are key to the body & even more so for athletic performan...

Slimming down is a lot tougher than it sounds, especially the healthy way. Here are eight flubs you might be making while trying to shed.

When the scientists genetically blocked production of worms' yolk lipoprotein, called vitellogenin (VIT), the nematodes lived up to 40 per ...