Yoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies suggest regul...

Raamdeo Agrawal highlights the market's resilience due to retail growth and sustained SIP flows. He analyzes the impact of the recent elect...

India remains in a sweet spot going into the new Samvat 2080 with a strong balance sheet of corporate India and improving health of the dom...

“If there are 3,000 companies, only 100-150 are largecaps. Rest all are mid and smallcaps. When the return from the category is 20-25%, the...

Yoga, an ancient Indian practice, helps individuals maintain physical and mental health. The practice of yoga and meditation reduces stress...

The prana shakti moves from one part of our being to another through energy channels known as nadis. Nadis were originally mentioned in Mar...

The pandemic has had a major effect on our lives. Whether it was dealing with at-risk family members or patients, a roller-coaster economy,...

Yoga teaches you to strike a balance between the mind, body and spirit.

Common people, doctors and nurses did yoga to deal with the effects of the virus. Instances of yoga sessions conducted by doctors and nurse...

The prime minister said frontline warriors and doctors have told him that they made yoga their "protective shield" while fighting the pande...

A complete yoga practice does not have to take more than 30 minutes of your time

Other popular routines include calisthenics, resistance band workouts, Bollywood dance, and strength and conditioning as fitness studios go...

As pranayama is repackaged by the west, it is not clear who will breathe easy.

Pranayama is ‘the science of breath’ or ‘techniques (ayam) of breath (pran)’.

According to filings with the registrar of companies (RoC), Patanjali Ayurved clocked Rs 1,200 crore in revenues in fiscal year 2014.