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ANULOM VILOM BREATHING
The many roles editors play in shaping writers and storiesEditors approach writing in many ways. Some focus on cutting text, others on flow or consistency. Some encourage stamina, while others delv...- At 50, Malaika Arora's secret for ageless fit body is not any trendy workout. It's these 5 ancient techniquesBollywood actress Malaika Arora, now in her 50s, maintains a toned and fit body through ancient yogic practices rather than trendy workouts...
- Liver health is crucial: From Yoga poses to triphala, 5 simple Ayurvedic rituals that could help renew itAyurveda, an ancient holistic healing system, emphasizes the liver's vital role in overall health, linking it to digestion, detoxification,...
- Diabetes, PCOS, asthma, mood swings and more: Science-backed Yoga poses that support natural healing for these 'common' diseasesYoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies suggest regul...
- Retail might far bigger than political triggers; Q3 & Q4 earnings to be better than in H1: Raamdeo AgrawalRaamdeo Agrawal highlights the market's resilience due to retail growth and sustained SIP flows. He analyzes the impact of the recent elect...
- Diwali Dhamaka: 5 market wizards on how to invest in Samvat 2080India remains in a sweet spot going into the new Samvat 2080 with a strong balance sheet of corporate India and improving health of the dom...
- After 10 years – mid, small and largecaps all will deliver the same numbers: Raamdeo Agrawal“If there are 3,000 companies, only 100-150 are largecaps. Rest all are mid and smallcaps. When the return from the category is 20-25%, the...
- International Yoga Day 2023: Practising asanas daily can help with weight loss, agility & heart healthYoga, an ancient Indian practice, helps individuals maintain physical and mental health. The practice of yoga and meditation reduces stress...
- Purify your energyThe prana shakti moves from one part of our being to another through energy channels known as nadis. Nadis were originally mentioned in Mar...
- Five Yoga poses to relieve stress and rejuvenate mindThe pandemic has had a major effect on our lives. Whether it was dealing with at-risk family members or patients, a roller-coaster economy,...
- From Kundalini to Restorative Yoga: A guide to different types and their benefitsYoga teaches you to strike a balance between the mind, body and spirit.
- Yoga a ray of hope during pandemic, says PM ModiCommon people, doctors and nurses did yoga to deal with the effects of the virus. Instances of yoga sessions conducted by doctors and nurse...
- Yoga remains 'ray of hope' as world fights Covid: PM ModiThe prime minister said frontline warriors and doctors have told him that they made yoga their "protective shield" while fighting the pande...
- Yoga Day: A complete guide to get the lazy person startedA complete yoga practice does not have to take more than 30 minutes of your time
- Covid-Asana: Indians go big on yoga from homeOther popular routines include calisthenics, resistance band workouts, Bollywood dance, and strength and conditioning as fitness studios go...
- Cardiac coherence or yogic equanimity?As pranayama is repackaged by the west, it is not clear who will breathe easy.
- Pranayama: Use the power of your breath to stay healthyPranayama is ‘the science of breath’ or ‘techniques (ayam) of breath (pran)’.
- How Baba Ramdev has built a Rs 2,000 crore ayurvedic FMCG empire & plans to take on multinational giantsAccording to filings with the registrar of companies (RoC), Patanjali Ayurved clocked Rs 1,200 crore in revenues in fiscal year 2014.
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