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ANTI INFLAMMATORY FOODS
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...- The supplement your doctor hasn't mentioned yet could be quietly fighting type 2 diabetes - here's everything you need to knowFish oil benefits for type 2 diabetes: Fish oil supplementation reduced insulin resistance and improved glucose tolerance in non-obese diab...
- Back from brink: India's vultures stage comeback as captive-breeding, release efforts gather paceVultures are making a comeback in India after a two-decade decline, with over 700 birds bred in captivity and released into protected tiger...
- Struggling with heartburn after eating meals? Harvard doctor shares common foods to eat and avoidExperiencing frequent heartburn after meals? A gastroenterologist highlights common food triggers like coffee, alcohol, tomatoes, citrus fr...
- A new law in Peru treats stingless bees as rights-bearing ecological actorsPeruvian municipalities in Satipo and Nauta have granted legal rights to native stingless bees. These tiny pollinators are now recognized a...
- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...
- Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s healthNutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...
- Rainy summer making you sick? Top doctors share what to eat and what to avoid to stay infection-free in this changing weatherWith rising seasonal infections during shifting heat and rainy weather, experts emphasize a strong monsoon diet focused on immunity-boostin...
- Celebrity nutritionist shares 5 simple foods you must add to your diet for a healthy lifestyleIntegrative lifestyle expert Luke Coutinho reveals five food types that influence gene behavior. Cruciferous vegetables aid detoxification ...
- 7 anti-inflammatory foods you should start eating todayInflammation can silently impact your health, causing fatigue, weight gain, and lifestyle diseases. Adding anti inflammatory foods to your ...
- Samantha Ruth Prabhu reveals the one dietary habit that keeps her slim and her myositis under control: 'There are no...'Samantha Ruth Prabhu has transformed her diet to combat inflammation, shifting from a teen who consumed processed snacks to a conscious eat...
- Winter worsening your arthritis pain? Doctor says one simple kitchen swap could ease inflammation and help you move freelyAs winter aggravates joint pain and stiffness for arthritis patients, experts suggest that relief may begin in the kitchen. Dr. Syed Nadeem...
- Doctors say this common diet could be worsening your IBD symptoms – find out what to avoid nowDoctors warn that diet can play a big role in inflammatory bowel disease (IBD). Eating anti-inflammatory foods like fruits, vegetables, and...
- 7 Powerful Anti-Inflammatory Foods for Healthy Aging - By Dietitian ManpreetDietitian Manpreet reveals 7 anti inflammatory foods that are perfect for healthy aging. These natural ingredients, straight from your kitc...
- 6 powerful anti-inflammatory ingredients to boost your healthIncorporating anti-inflammatory ingredients into your diet can boost overall health and reduce chronic inflammation. These six powerhouse i...
- 8 anti-inflammatory foods to add to your diet for better healthDiscover eight powerful anti-inflammatory foods to include in your diet. These nutrient-rich options help reduce inflammation, support over...
- Monsoon arthritis? Try these 10 anti-inflammatory foodsHere’s a list of 10 anti-inflammatory foods that are particularly beneficial for people with arthritis, especially during the monsoon seaso...
- 9 signs you have inflammation in your body. Could an anti-inflammatory diet help?If inflammation persists for a longer time it's called "chronic". That can indicate a health problem such as arthritis, heart disease, diab...
- How to stay away from heart disease, BP, obesity, diabetes? Answer is in your foodChoose the right anti-inflammatory foods, and you may be able to reduce your risk of illness.
- Suffering from obesity-induced pain? Mediterranean diet may helpAnti-inflammatory foods including fish, nuts and beans is key to preventing or reducing the pain.
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