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ANTI AGING LIFESTYLE
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...- Stocks in news: Prime Focus, Groww, GIC RE, Wipro, NykaaIndian benchmark indices traded with a positive bias, with the Nifty consolidating near the 24,000 mark and closing near its day's high. Se...
- The hidden cost of looking better: What health insurance covers, and what it leaves you to payRising demand for weight-loss drugs, cosmetic procedures and wellness treatments is creating a growing out-of-pocket healthcare expense cat...
- Eli Lilly's Alzheimer's drug donanemab approved in India, but neurologists flag cost, access barriersA new drug for Alzheimer's, donanemab, has arrived in India. It aims to slow the disease's progression by clearing brain plaques. While off...
- India's weight-loss drug boom raises questions over healthcare prioritiesIndia's market for cheaper anti-obesity drugs has surged tenfold. While demand is high, especially among those with diabetes, concerns abou...
- Quote of the day by John Lennon: 'You don’t need anybody to tell you who you are or what you are. You are what you are...' - Beatles legend explains why self-acceptance matters more than societal validationJohn Lennon, in a 1964 interview, emphasized the importance of self-love and acceptance, stating individuals don't need external validation...
- Show of hands: Handcare has become the next big thing in skincare in the West. India is catching upA viral 15-step handcare routine by influencer Victoria Ortega has helped fuel a growing global focus on handcare, turning hands into a new...
- Quote of the Day by legendary American actor Steve McQueen: “Sometimes you have to say goodbye… – Inspiring quote on change, courage, letting go, personal growth and embracing uncertainty by the Academy Award-winning Hollywood icon known as the “King of Cool”Quote of the Day by Steve McQueen: Steve McQueen’s powerful quote reflects the emotional reality of change and personal transformation in h...
- Forget walking after meals: Anti-ageing influencer Bryan Johnson does this '10-count' exercise for blood sugar control & weight lossBryan Johnson, a tech entrepreneur, suggests that performing 10 squats every 45 minutes could be more effective than a 30-minute walk for c...
- Wrinkles, fatigue, grey hair? US heart surgeon shares 5 common habits that make you age faster than you thinkChasing quick fixes for aging overlooks fundamental habits. Dr. Jeremy London highlights five unconscious behaviors that accelerate aging: ...
- Celebrity nutritionist shares 5 simple foods you must add to your diet for a healthy lifestyleIntegrative lifestyle expert Luke Coutinho reveals five food types that influence gene behavior. Cruciferous vegetables aid detoxification ...
- Top Florida cardiologist says to follow these 4 rules to prevent cancer, heart disease, and diabetesDr. Pradip Jamnadas shares easy health rules to stay young and avoid major diseases. He says simple habits like fasting, eating real food, ...
- 55-year-old says he reversed his biological age to 20: How basic lifestyle habits helped him achieve longevityA 55-year-old man has gone viral after claiming he now has the biological age of a 20-year-old, a transformation he links to simple, low-co...
- Forget expensive pills: Cardiologist reveals 3 science-backed steps to naturally reverse your biological age faster than anything elseA US based interventional cardiologist, Dr Sanjay Bhojraj, is urging people to rethink anti aging trends and abandon the belief that supple...
- Top cardiologist reveals the cause of 80% of chronic diseases and the most powerful anti-aging tool to combat them: 'No pill comes close'US cardiologist Dr. Sanjay Bhojraj reveals that over 80% of chronic diseases are driven by lifestyle, not genetics. He identifies intention...
- He reversed over 10 years of aging: Longevity expert reveals how he did itDr. Kurt Hong, a professor specializing in aging, discovered his biological age is significantly younger than his chronological age through...
- She’s 95, eats ice cream, golfs weekly & lives like a 'superwoman': Her 9 habits might be the real anti-ageing secretSally Froelich, a vibrant 95-year-old, participates in the SuperAgers Family Study, seeking secrets to healthy aging. While genetics play a...
- 8 anti-ageing habits you should start todayWant to stay youthful for longer? Incorporating a few healthy habits into your daily routine can slow the signs of ageing, both physically ...
- The age-reversing routine of this 56-year-old woman is beating million-dollar biohacks by a wide margin- here's what she doesJulie Clark, 56, is gaining attention for her $4-a-day age-reversing routine, achieving a biological age of 36. Her regimen, a stark contra...
- This US tech billionaire pops 111 pills to stay youngBryan Johnson, the tech millionaire who sold his payment processing company for $800 million to reverse the ageing process is now consuming...
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