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AMLA FRUIT BENEFITS
1 fruit, 5 benefits: Top nutritionist shares why having raw amla on an empty stomach can improve overall health- India's protein supplements market reaches $912.9 million in 2025 as demand grows for gut-friendly, additive-free formulations
- Not Avocados or Apples: This traditional Indian superfruit packs a nutritional punch. How to add it in daily diet?
- ‘Don’t eat fruits randomly’: Fortis gastroenterologist explains who should have papaya, kiwi, berries, bananas and moreDr. Shubham Vatsya advises intentional fruit consumption for health. Papaya and kiwi aid constipation. Berries and papaya benefit acne-pron...10 Dec, 2025, 08.31 PM IST
- Chyawanprash health benefits: From immunity to digestion, 5 incredible ways it supercharges your healthFor centuries, Indian households have relied on Chyawanprash, an Ayurvedic herbal formulation, for strength and vitality. Modern science no...08 Dec, 2025, 03.14 PM IST
- Gastro doctor, Dr Pal shares health fixes that work within 2 weeks; reveals simple fruits to boost your energy, immunity and digestionDr Pal Manickam, a Sacramento based gastroenterologist, shared an Instagram carousel highlighting natural foods that may improve health wit...20 Nov, 2025, 10.58 PM IST
- How to use vitamin C correctly in winter for maximum health benefits: Best ways to boost immunity, skin, and energyBoost your winter wellness with vitamin C, an essential nutrient for immunity and radiant skin. Discover natural food sources like amla and...12 Nov, 2025, 11.27 AM IST
- Move over avocado! These 5 fruits are more nutritious, affordable, and perfect for everyday health for IndiansDiscover India's native superfruits like guava, papaya, banana, amla, and pomegranate, offering superior nutrition, affordability, and avai...05 Nov, 2025, 11.26 AM IST
- If avocado feels too costly, Ayurveda experts recommend this 'miracle' fruit that’s far better for Indians’ eyes, immunity, and skinAmla, an ancient Indian superfood, offers superior health benefits compared to imported options like avocado. This native fruit is rich in ...30 Oct, 2025, 12.02 PM IST
- From apple to amla, Apollo doctor explains which fruits to eat and when for a healthy heart, better digestion, and good sleepNeurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive function, and...19 Oct, 2025, 09.39 AM IST
- Lemon vs amla for belly fat: Experts break down which one works faster and how to use itFind out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and detoxification, amla may...13 Oct, 2025, 08.10 PM IST
- From Vatika to Chyawanprakash: Dabur releases revised list of prices after GST rate cutDabur India has announced its commitment to passing on the benefits of reduced GST rates to consumers, aiming to make essential goods more ...22 Sep, 2025, 03.28 PM IST
- This green fruit is Ayurveda’s 'amrit': The superfood that can keep your body balanced & healthy foreverAmla, or Indian gooseberry, is a cornerstone of Ayurveda, revered for its ability to balance the three doshas: Vata, Pitta, and Kapha. This...17 Sep, 2025, 03.40 PM IST
- This ancient superfood balances all three doshas: Why Ayurveda calls this fruit the secret to ageless healthAmla, or Indian gooseberry, is revered in Ayurveda. It balances the three doshas: Vata, Pitta, and Kapha. Amla is a rejuvenator, nourishing...13 Sep, 2025, 06.55 PM IST
- Navjot Siddu reveals how wife recovered from Stage 4 cancer with strict diet and fastingNavjot Singh Sidhu recently shared his wife Navjot Kaur Sidhu’s inspiring journey of overcoming Stage IV cancer. Despite being given a mere...23 Nov, 2024, 08.18 AM IST
- Recovering from Mpox? 6 essential dietary tips for quick healingOpt for fresh, homemade meals over junk food to ensure your body receives the necessary nutrients for a speedy recovery.19 Aug, 2024, 09.54 PM IST
- 12 Hair Oils: Unlock Stunning Hair with These 12 Luxurious Hair OilsDelve into the world of hair oils, uncovering 13 essential oils renowned for their ability to enhance the health and beauty of your hair. F...30 Jul, 2024, 04.06 PM IST
- Amla: Benefits of this monsoon superfood, items you can prepare and how to consumeAmla, or Indian gooseberry, is a monsoon superfood rich in vitamin C and antioxidants. It boosts immunity, aids digestion, improves skin an...01 Jul, 2024, 05.52 PM IST
- Do you feel stressed often? Here are some foods that could helpSavouring your favourite delicacies while you're on the verge of freaking out can actually help calm the nerves.27 Jun, 2016, 05.56 PM IST
- Ayurvedic tips to keep skin problems awayEat fresh and unprocessed food to keep your body and your skin functioning at an optimum level. Don't rely on packed, refrigerated and proc...11 Jun, 2015, 08.37 AM IST
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