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ALMOND BENEFITS
Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind it- Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s health
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?
- Kashmiri Millet Pulao Recipe: How to make this fibre-rich, vitamin-packed dish with simple ingredients, India’s food regulator shares stepsKashmiri Millet Pulao Recipe: The Food Safety and Standards Authority of India introduces Kashmiri Millet Pulao. This dish offers a nutriti...09 Apr, 2026, 06.00 PM IST
- How much oil should you consume daily? Famous liver expert & FSSAI share healthy limitsLiver specialist Dr Shiv Sarin advises limiting daily oil intake to no more than 20% of total calories, as excessive consumption can lead t...02 Apr, 2026, 01.35 PM IST
- Yami Gautam’s glow secret is an Indian snack that strengthens bones and boosts digestion, found in every household. What is it?Actress Yami Gautam has revealed the secret behind her post-workout glow, and it’s a traditional Indian snack. This wholesome sweet is pack...02 Apr, 2026, 11.16 AM IST
- Bajre ki raab recipe: FSSAI recommends this summer remedy to fight heatwaves & stay cool. Check easy methodBajre ki raab recipe: The Food Safety and Standards Authority of India is highlighting the benefits of traditional Indian diets by promotin...29 Mar, 2026, 12.52 PM IST
- Almond health benefits: How almonds can reduce facial wrinkles and improves gut healthAlmond health benefits: Daily almond consumption shows promising results for healthier skin and improved gut health. Research indicates a r...26 Nov, 2025, 02.31 PM IST
- Peeled Almonds vs Almonds with Skin: Which one is healthier and what are the real benefits?Peeled Almonds vs Almonds with Skin: Almonds with their skin on offer superior health benefits due to higher antioxidant and fiber content,...19 Nov, 2025, 08.53 PM IST
- Almond butter is the latest superfood craze, packed with vitamin E, magnesium, and fiber; but can it really outshine peanut butter?Almond butter has become a popular healthy alternative to traditional spreads, praised for its heart-healthy monounsaturated fats, vitamin ...26 Oct, 2025, 09.31 AM IST
- Almonds and blood sugar: What every diabetic should know before eatingAlmonds are healthy nuts that can help people with diabetes. They may keep blood sugar steady, improve insulin sensitivity, and support hea...23 Sep, 2025, 01.42 AM IST
- Asian Indians, expert says don’t ignore this nut! It can fight diabetes, bad cholesterol and belly fat: Study explains howA recent study suggests that daily almond consumption may help manage blood sugar, especially for Asian Indians prone to metabolic diseases...17 Apr, 2025, 06.14 PM IST
- 65% of Indians now recognise almonds as a top high-protein snack; Here's whyA survey shows that 65% of Indians recognize almonds as a high-protein snack, with stronger recognition in tier-II cities like Lucknow. Not...28 Feb, 2025, 07.42 PM IST
- Study shows almonds improve muscle recovery and performance post-exerciseA recent study published in the journal Frontiers in Nutrition suggests that consuming almonds regularly may aid in post-exercise muscle re...20 Feb, 2024, 04.50 PM IST
- Hoard up on these magic nuts! Having almonds daily can speed up metabolic recovery after strenuous exerciseAlmonds provide a unique nutrient and polyphenol mixture that supports metabolic recovery.10 Jan, 2023, 06.07 PM IST
- 6 reasons to make almonds a part of your daily dietFrom glowing skin to hearty health, almonds provide a wide variety of health benefits.22 Nov, 2022, 12.50 PM IST
- Almonds improve your bacterial metabolism and keep gut clean, finds studyAside from tasting delicious, almonds are also nutritional powerhouses.21 Oct, 2022, 08.52 AM IST
- Now you can hedge almond price risks using BSE futures contractLast year, India imported 1,31,000 tonnes of almonds valued at $666 million20 Jun, 2020, 11.54 AM IST
- Don't have time for breakfast? Snack on almonds to help lower cholesterol, blood glucoseIf you're skipping the first meal of the day, make sure to grab a handful of almonds.17 Aug, 2018, 06.05 PM IST
- India largest importer of almonds from US: OfficialDuring the crop year 2015-16, India had stood third behind China and Spain, in terms of such imports from the US at 126 million pounds.21 Mar, 2017, 05.23 PM IST
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