'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles requireA homeopathy physician suggests traditional Indian breakfasts like idli and dosa may not be ideal for sedentary individuals. He advocates f...
31 May, 2026, 08.53 PM IST
Is travelling bad for human body? 3 troubling findings revealed by Bryan Johnson after recent trip, calls travel ‘barbaric’Bryan Johnson has claimed that frequent international travel may be harmful for the human body, calling it “barbaric” in a recent X post. S...
27 May, 2026, 04.50 PM IST
Longevity expert, Bryan Johnson shares simple rules for staying healthy and young: ‘Everything I learned spending millions’Longevity entrepreneur Bryan Johnson has shared his detailed health optimization framework, emphasizing sleep discipline, whole-food nutrit...
13 May, 2026, 11.13 AM IST
Harvard liver specialist names top three best snacks to reverse fatty liver and the last one may surprise youFatty liver best snacks: Harvard liver specialist Dr Saurabh Sethi has named three powerful snacks to help reverse fatty liver and these in...
11 Apr, 2026, 12.08 PM IST
Fatty liver alert: From your favourite bread to morning cereals, Harvard gastroenterologist Dr Saurabh Sethi shares five worst carbs you must avoid in your dietFatty liver: Dr Saurabh Sethi, a popular Harvard gastroenterologist in his recent Instagram post, listed five worst food items for fatty li...
23 Mar, 2026, 02.21 PM IST
What a 30-day alcohol pause reveals about your body, according to Dr Mark HymanDr Mark Hyman suggests a 30-day alcohol pause can significantly benefit health. This break allows the body's systems to recover, improving ...
13 Jan, 2026, 05.00 PM IST
Dietitians reveal 6 inflammation killers every person with diabetes needs right nowManaging diabetes involves controlling inflammation. Dietitians suggest six key ways to combat this. Daily exercise, increasing plant-based...
11 Dec, 2025, 06.50 AM IST
Thanksgiving foods to skip while taking ozempic or other weight-loss drugs, says dietitianFor individuals taking GLP‑1 medications such as Ozempic, Thanksgiving doesn’t have to be restrictive, but specific foods and beverages nee...
27 Nov, 2025, 08.50 PM IST
6 things you must skip after 5 PM if you want steady blood sugar, experts sayEvening habits significantly impact blood sugar control. Dietitians advise avoiding large meals, high-carb snacks, and alcohol after 5 p.m....
22 Nov, 2025, 01.15 AM IST
Managing diabetes: These 5 foods can seriously affect your medication and raise blood sugar level. Check detailsDiabetes patients on medication must be aware of foods that can disrupt blood sugar control. High-fat foods, added sugars, refined carbohyd...
15 Nov, 2025, 03.18 PM IST
Mixing these 5 common foods with Diabetes meds could be a big mistake, experts say avoid theseDiabetes patients must be aware of foods that clash with their medicines. High-fat meals, sugary items, and processed carbs can reduce medi...
12 Nov, 2025, 05.06 AM IST
High blood pressure diet: Five must-avoid food items to manage hypertension and whyHypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke. Managing high blo...
31 Oct, 2025, 11.06 AM IST
Top Delhi doctor reveals truth behind his friend's 'natural diabetes reversal', and it has nothing to do with "magic cures" we swear byA Delhi cardiologist shared his friend's diabetes reversal, emphasizing it was achieved through months of dedicated lifestyle changes, not ...
23 Oct, 2025, 05.09 PM IST
Easy ways to protect your liver: Stand more, sit less for better healthStanding more and sitting less can help protect your liver and keep it healthy. Small daily habits like moving often, eating well, limiting...
12 Sep, 2025, 01.31 AM IST
Sugar-free foods can help limit carb intake but can also create serious problems in your gutJust how healthy are sugar-free foods really?
25 Nov, 2022, 12.58 PM IST
Eight simple home remedies to overcome a hangoverThe repercussions of last night's party can turn your morning into a nightmare. But these remedies can help you.
01 Jan, 2016, 11.24 AM IST
Blood pressure, diabetes, smoking among biggest killers in India: StudyHigh blood pressure and blood sugar, smoking and pollution are causing more deaths in India than under-nutrition and tropical diseases.
12 Sep, 2015, 10.53 AM IST