Searched for
AFTERNOON NAP
Psychology says people who love their afternoon nap may be responding to more than tiredness- In 2013, University of Massachusetts researchers showed 40 preschoolers cartoon pictures and tested their memory before and after an afternoon nap - children who slept forgot less and remembered roughly 10% more than those kept awake
- Girls just wanna have fun: The rise of women-only communities
- Siemens CEO Roland Busch gets 200 emails a day but keeps his inbox below 100. He shares how physics shapes the way he solves problemsSiemens CEO Roland Busch daily routine: Siemens CEO Roland Busch has revealed a focused daily routine to manage the demands of leading a gl...18 Aug, 2026, 12.43 PM IST
- Gen Z job seeker demands daily '30-minute nap' during office hours: IITian CEO explains why this convinced him to offer the jobAn IITian CEO has shared how a Gen Z job candidate openly asked for a 30-minute afternoon nap every day to boost productivity. Instead of r...08 Aug, 2026, 04.45 PM IST
- 101-year-old working woman, who lives alone in New York, shares 3 tips to live longer, healthier, and happier, and none is about fitnessEileen Lavine, a 101-year-old woman, maintains a sharp mind and active lifestyle. She credits her longevity to keeping her mind engaged wit...15 Jul, 2026, 12.40 PM IST
- Why late afternoon naps make you feel more exhausted instead of refreshed?Late afternoon naps can lead to exhaustion due to sleep inertia, where waking from deep sleep causes disorientation. Naps exceeding 30-40 m...27 May, 2026, 04.52 PM IST
- Lost an hour of sleep? Why National Napping Day matters and how to nap rightNational Napping Day, observed the Monday after daylight saving time begins, encourages rest to combat lost sleep and highlights napping's ...10 Mar, 2026, 01.43 AM IST
- Feeling sleepy after lunch? Sleep expert tells Dr Pal a 20-minute trick to power up your afternoonFeeling tired after lunch is normal. Experts say a short 20-minute nap can help. This power nap taps into your body's natural sleep rhythm....18 Dec, 2025, 11.53 AM IST
- Napping too much after 60? New study links long afternoon snoozes to higher death riskA recent study suggests excessive daytime naps could be risky for older adults. Researchers presented the findings at SLEEP 2025 in Seattle...04 Jul, 2025, 12.41 AM IST
- Nap in OfficeAmidst the daily grind of office life, the afternoon nap emerges as a potent tool for enhanced productivity. This brief escape, a 'power na...03 Jul, 2025, 11.45 PM IST
- Techie-turned-YouTuber shares 10 perks of his new life. The 3rd and 4th ones make netizens jealousSahil Bhadviya, a Data Analytics Consultant and YouTuber, shares his daily luxuries such as getting good sleep, having zero travel time, en...11 Mar, 2025, 03.29 PM IST
- National Napping Day: Why was it started and its link to Daylight Savings TimeNational Napping Day, observed on Monday after Daylight Savings Time begins, highlights the importance of rest as people adjust to losing a...10 Mar, 2025, 11.39 PM IST
- What is a NASA nap? Space agency reveals the perfect nap length that astronauts and pilots take, which you can emulate; here's all about itNASA research shows that a brief nap can improve alertness, memory, and performance without causing grogginess. This technique, known as a ...18 Feb, 2025, 09.37 PM IST
- 6 to 3 or 9 to 6? Reddit post sparks debate about preferable working hoursA Reddit user suggested switching from the standard 9 AM to 6 PM work shift to a 6 AM to 3 PM schedule for better work-life balance. Many u...13 Feb, 2025, 03.55 PM IST
- Enjoying a siestaPleasures of a siesta extend beyond the physical benefits. In a world of constant connectivity and relentless schedules, the siesta provide...29 Jan, 2024, 12.16 AM IST
- Hit snooze at work! Start-up Wakefit is paying its employees for a 30-min power napThe company is working on creating 'cosy nap pods' and 'quiet rooms' in the office.05 May, 2022, 11.29 AM IST
- Of Inemuri, siestas and 40 winksThe culture of an afternoon nap is not uncommon in other parts of the globe. It’s siesta in Spain and riposo in Italy, and in the US, where...05 Jun, 2021, 10.18 AM IST
- Sleeping for more than 9 hours at night can increase risk of strokePeople who sleep nine or more hours per night are 23 per cent more likely to later have a stroke.12 Dec, 2019, 06.44 PM IST
- Seven things successful people do during an afternoon lullDo you feel like your ability to focus and your supply of discipline and willpower are always dwindling by 2 p.m.?You're not alone.19 Dec, 2015, 03.04 PM IST
Load More
