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ZUMBA FITNESS
No gym? No problem! 7 fun ways to stay fit at homeSkip the gym and stay fit with fun workouts like swimming, hula hooping, aerial yoga, Zumba, stair running, cycling, and exercise videos. T...
Maharashtra govt allows gyms, fitness centres to reopen from October 25During a virtual meeting with representatives of gyms and fitness centres, the chief minister said group activities like zumba and yoga and...
Samsung Health to come with 2020 smart TV lineup for fitness enthusiastsProgress made on the Health platform will be synced with Samsung devices like smartphones & wearables.
Fitness first: 56% Bengalureans rely on yoga for better health, 63% prefer running53% people confirm that they have at least five activities in their regimen.
The many benefits of Zumba: Weight loss, healthy heart, stress-relieverThe creator of Zumba explains how the physical workout is helping millions of people across the world.
80 per cent Indians swear by fitness apps to track exercise schedulesAccording to the survey, Indian women have been able to achieve their exercise goals more as compared to men.
How this Bengaluruean quit her full-time PR job to become a freelancer and a zumba trainerShaila Bhat turns into a zumba instructor, teaching the Latin fitness-dance form to a class of 40.
From me-time to family time: Parent-child teams bond over workoutsParents say children motivate them to excel and help them push the boundaries.
Ladies, if you are in your forties, it's time to re-think your fitness routine! Here's what you need to doThere is no one-size-fits-all health routine, and if you are a woman above the age of forty, you need to make a few changes.
She gave up her retail career to turn a fitness expert hereThe 35-year-old fitness entrepreneur, who quit a career in retail to follow dance and fitness full-time, chose Bengaluru to restart her car...
Bengaluru's latest addiction: High-tea fitness parties at night clubsThese parties organised by fitness instructors and aggregators are a platform to network and socialise.
Stock watch: Talwalkars better value fitnessAnalysts predict that the entire sector is set to grow annually by 20-30% YoY. The stock currently trades at 12.1x FY2017 and 9.5x FY2018 e...
Taking the leap! Meet the women entrepreneurs who are adopting the business of fitnessMarrying work and workouts, former HRs, bankers and consultants are transforming into fitness entrepreneurs, pursuing their passions.
Meet this six-year-old martial art practioner from BengaluruPre-teens opting new-age fitness forms is a growing trend. MMA is a combat fitness form combining the Brazilian jiujitsu, Muay Thai, boxing...
Zumba trainer Shwetambari Shetty runs marathons to help specially-abled kidsThis year Shetty -placed second in the TCS World 10K run a couple of weeks ago -has already raised Rs 2 lakh.
Effective ways to burn that stubborn belly fatIf sweating it out at the gym isn't exactly appealing, fret not. Here are some simple yet effective ways of burning belly fat.
How Beto Perez's Zumba Fitness wants to take the drudgery out of working outZumba (the company is called Zumba Fitness) is a fitness regime that uses various types of music (ranging from salsa and merengue initially...
UK energy firm NPower to off-shore jobs to IndiaNPower, one of the UK's leading energy providers, is expected to announce plans to off-shore thousands of call centre jobs to India.
- ZUMBA and REDUCE pump up Talwalkars' profitability
Margin expansion on the back of cost control & royalty income helped Talwalkars Better Value Fitness improve its net profit by 48% y-o-y.
- Staying fit can be hard, fitness expert can lighten the load
Fitness training itself has come a long way from the time men would walk down to the nearest ‘Akhara’ to acquire bulging biceps.