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YOGA ASANAS
IITian grew up in one bedroom home, had no stable income for 6 years after graduation. An advice from his mother transformed his businessAn IIT BHU graduate, Saurabh Bothra, defied expectations by leaving a stable career path to pursue yoga. After facing financial uncertainty...- Taj Mahal to Bidar Fort: ASI hosts Yoga Day eventsYoga sessions unfolded at iconic Indian heritage sites, including the Taj Mahal and Warangal Fort, to celebrate the 12th International Day ...
- Yoga key to mental peace in stressful times: Om BirlaLok Sabha Speaker Om Birla led MPs in a yoga session for International Day of Yoga, emphasizing its role in mental peace, emotional balance...
- Modi leads Yoga Day celebrations in Kolkata, Murmu performs 'asanas' at JabalpurPrime Minister Narendra Modi led the nation in celebrating the 12th International Day of Yoga at Kolkata's Red Road, emphasizing yoga's rol...
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
- Haryana government to introduce yoga in class 6 from this session, extend to classes 3-9 next session; to be included in HSSC, HPSC examsThe Haryana Government on Saturday announced a major expansion of yoga education across schools, universities, and recruitment examinations...
- A way of beingOur minds often wander from the present, dwelling on past regrets or future anxieties, distorting our perception of reality. Yoga, as defin...
- From its deep roots in ancient India, yoga has become truly universal: GuterresThe United Nations celebrated the International Day of Yoga with a focus on healthy aging. UN chief Antonio Guterres emphasised yoga's univ...
- Yoga asanas for thyroid: 5 yoga poses that may support thyroid health naturallyThe thyroid gland plays an important role in regulating metabolism, energy levels and several bodily functions. While yoga cannot cure thyr...
- From circus dreams to world stage, mother-daughter duo flying Yogasana's flag for USAKemi Blake secured a gold medal for the USA at the World Yogasana Championships in Ahmedabad. Her daughter, Kimani Blake, also participated...
- 5 easy yoga asanas to help stop headaches naturallyHeadaches caused by stress, screen time and long work hours are becoming increasingly common in India. These five simple yoga asanas can he...
- 6 yoga asanas for flexible hipsRelease tension and increase your range of motion with these six essential yoga asanas. Perfect for beginners, these poses will help you un...
- 7 yoga asanas for a stronger back & coreStrengthen your back and alleviate discomfort with these 7 powerful yoga asanas. Improve posture, build core stability, and find lasting re...
- 9 yoga asanas that can help you build thigh musclesHere are 9 yoga asanas that can help build your thigh muscles:
- International Yoga Day: Here are five poses that you need to include in your daily scheduleOfficials have noted widespread participation from numerous countries during International Yoga Day, highlighting global acknowledgment of ...
- International Yoga Day 2023: Practising asanas daily can help with weight loss, agility & heart healthYoga, an ancient Indian practice, helps individuals maintain physical and mental health. The practice of yoga and meditation reduces stress...
- CJI Chandrachud, other judges to participate in Yoga event at Supreme CourtThe Yoga Asanas performed will be supervised by experts. "Hon'ble the Chief Justice of India and Hon'ble Judges will also participate in th...
- Yes, yoga can alleviate joint pain. Gentle asanas that will ensure a comfortable lifeYoga is a very effective tool to improve joint flexibility & lower stress levels.
- Yoga Day: A complete guide to get the lazy person startedA complete yoga practice does not have to take more than 30 minutes of your time
- International Yoga Day: Study finds vagus nerve links yoga with happinessAgnieszka Golec de Zavala and Dorottya Lantos — researchers from Goldsmiths, University of London — say that yoga's psychological benefits ...
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