The Art of Living International Center witnessed a historic gathering on Sunday as the Prime Minister Narendra Modi joined Gurudev Sri Sri ...

Spiritual leader Sadhguru suggests a new approach to life. He believes focusing on hard work leads to stress and dissatisfaction. Sadhguru ...

A recent video of Sadhguru is gaining attention for his unconventional parenting advice, where he urges parents to “stop parenting” in a co...

Uttarakhand has become the first state in India to introduce a Yoga Policy, as announced by Chief Minister Pushkar Singh Dhami on Internati...

“Mediation helps me keep myself calm and composed and provides me with space and energy to accept the situation first and lead to a solutio...

India offers a wide range of wellness destinations that combine the ancient wisdom of yoga and Ayurveda with serene surroundings and holist...

Additionally, DSP offers a specialized helpline for women to address their concerns and provide support. Society has responded positively, ...

The Hiranandani Group MD learnt how to dance and practice Zumba during the lockdown.

Including a proper diet can double the benefits.

Pushed by conservative groups, the Alabama Board of Education in 1993 had voted to prohibit yoga, along with hypnosis and meditation in pub...

Discover your inner yogi amidst the foothills of the Sahyadri Mountains.

The concrete jungle that we reside in offers few such opportunities.

Make the most of your nature getaways by opting for a wellness regime.

The capital city of Uttarakhand is home to various resorts which are dedicated to holistic wellness.

It was here (Bodhgaya) under a banyan tree, the Bodhi Tree, Gautama attained nirvana and soon be termed as ‘The Enlightened One.

"Our study's primary finding is that programs that train patients to elicit the relaxation response can also dramatically reduce health car...

He clarified that participants need not follow any dress code to perform Yoga at these events and that it is not mandatory for anyone to pa...