Indian researchers have used functional MRI to study the effects of Yoga Nidra, revealing that experienced meditators exhibit unique neural...

A study by researchers at IIT-Delhi, AIIMS, and Mahajan Imaging found that Yoga Nidra induces deep relaxation and heightened awareness, wit...

Change is difficult and stressful, but the level of change triggered by the coronavirus outbreak is indeed mammoth. And that's why it is cr...

Penguin Random House imprint Ladybird Books published 'Peppa Loves Yoga' to coincide with World Yoga Day.

The Indian mission started the yoga classes from March 30 for the millions of Americans to keep them 'healthy' and 'cheerful' while they ar...

Ivanka thanked the Indian PM for sharing his fitness regime.

PM Modi said that the Yogasana improves overall well-being.

Goan nature trails also provide a great way to unwind.

Find your inner balance at Byron Bay or rejuvenate with a Mud Therapy at the Dead Sea.

According to a blueprint prepared by the NSG, the force has, for the first time, decided to introduce yoga exercises in the "routine" physi...

Long hours of meditation, organic meals coupled with cultural immersion, that’s a perfect yoga holiday for you.

Meditation can help alleviate severe depression in people who do not fully respond to drugs, reports a new study.

The Centre has released an "improvised" common protocol of yoga postures for this year's international Yoga Day (IDY) which will be held on...

High-level panel headed by PM’s Yoga guru Dr HR Nagendra is holding rounds of meetings with top officials across ministries to plan the nex...

Modi wanted UN to declare an International Day of Yoga. So, India's UN mission became the 'situation room' with Ambassador Asoke Mukerji le...

"Some Muslim groups had objections to the practice of yoga Surya Namaskar but instead of pacifying them that it isn’t about religion at all...

Being born to a new life and a new world is prompted always by changes within, which are often very subtle and delicate, involving not just...