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YASMIN KARACHIWALA FITNESS TRAINER
HR thought this Gen Z candidate's email was a thank-you note after job interview. Then they read the next line- Pakistan: PAF trainer aircraft crashes near Mardan, both pilots die during training sortie
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weight
- Gym quote of the day by Muhammad Ali: “Don’t count the days, make the...”Quote of the day: Muhammad Ali's quote, "Don't count the days, make the days count," is a powerful reminder that consistent daily effort, n...14 Jun, 2026, 05.21 PM IST
- FIFA World Cup 2026: Messi participates in intense training session ahead of Argentina's openerLionel Messi is preparing for Argentina's FIFA World Cup opener against Algeria. He participated in an intense training session focusing on...14 Jun, 2026, 07.57 AM IST
- Centre to set up national registry for skill trainersThe Skill Development and Entrepreneurship Ministry is launching a Skill Instructor Registry. This initiative will create a central databas...14 Jun, 2026, 12.08 AM IST
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...13 Jun, 2026, 03.46 PM IST
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...12 Jun, 2026, 03.48 PM IST
- RICS launches internationally recognised mediation training programme in IndiaThis initiative aims to equip professionals with specialized dispute resolution skills. The program will train individuals to preserve rela...11 Jun, 2026, 11.54 AM IST
- India's weight-loss market grows upThe landscape of India's anti-obesity drug market has reached a point of refinement. While there are affordable generic options, their upta...10 Jun, 2026, 11.28 PM IST
- CSIR-NAL ties up production partner for HANSA-3 trainer aircraft; SARAS Mk-2 still in design phaseCSIR-NAL has found a production partner for its HANSA-3 (NG) trainer aircraft. This indigenous two-seater aircraft is crucial for pilot tra...10 Jun, 2026, 07.44 PM IST
- Defence Minister Rajnath Singh to review CGP at Air Force Academy on June 13Defence Minister Rajnath Singh will review the Combined Graduation Parade at the Air Force Academy in Dundigal on June 13. This event marks...10 Jun, 2026, 12.51 PM IST
- Hardik Pandya ruled out of Afghanistan ODIs due to injury: SourcesHardik Pandya will miss the upcoming ODI series against Afghanistan due to an injury. He was declared fit earlier but experienced issues af...10 Jun, 2026, 10.45 AM IST
- Iran threatens retaliation against US, Israel after strikes on BeirutIran has threatened to retaliate against the United States and Israel following fresh strikes in Beirut. This escalation occurs as the Midd...07 Jun, 2026, 11.08 PM IST
- Tamannaah Bhatia’s fitness trainer Siddhartha Singh explains what happens when you walk 10k steps daily for 30 daysWalking 10,000 steps daily brings noticeable changes over 30 days. Initially, expect soreness as your body adjusts. By week two, digestion ...07 Jun, 2026, 07.06 PM IST
- “Islam-friendly” gym in Kerala’s Palakkad? No music, separate timings for men & women, strict workout rules, claim reportsA gym in Palakkad, Kerala, is set to implement Islamic-guided operational rules. The facility will feature gender separation, separate timi...04 Jun, 2026, 11.56 AM IST
- Rahul Gandhi to take membership at Mohammad Deepak's gym in Uttarakhand's Kotdwar as he considers selling it amid financial strain: ReportCongress leader Rahul Gandhi is reportedly set to join a gym in Uttarakhand's Kotdwar, owned by Mohammad Deepak. Deepak gained prominence a...04 Jun, 2026, 09.31 AM IST
- 30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...02 Jun, 2026, 04.19 PM IST
- Salman Khan’s trainer reveals the one eating habit that keeps superstar fit at 60: ‘He only eats….’Salman Khan's trainer shares his enduring fitness secrets. The actor maintains the same diet and training since his early days. He prefers ...29 May, 2026, 12.55 PM IST
- Salman Khan, 60, calls every day a 'cheat day' but maintains chiselled physique. His one diet rule changes the fitness gameSalman Khan, at 60, has shared insights into his fitness and diet routine, revealing an unconventional approach where he considers every da...27 May, 2026, 11.30 PM IST
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