Morning sun or noon sun? Apollo doctor clears the confusion on when you get maximum vitamin DDr Anshuman Kaushal, Surgical Gastroenterology Specialist at Apollo Hospitals, explains that the best time for Vitamin D from sunlight is b...
14 Nov, 2025, 04.20 PM IST
Hair fall, fatigue and mood swings: Apollo doctor warns you could be deficient in a crucial vitaminA rising number of Indians are experiencing fatigue, hair loss, mood swings, and weakened immunity due to Vitamin D deficiency, warns Apoll...
14 Nov, 2025, 03.49 PM IST
'You don’t eat Vitamin D, you make it': Apollo doctor explains how you might be sabotaging your body’s powerhouseApollo Hospitals’ bariatric surgeon Dr Anshuman Kaushal has shared a post on social media debunking myths around Vitamin D. He explained th...
09 Nov, 2025, 06.50 PM IST
Homeopathy doctor says sunlight can give you more than just Vitamin DSunlight offers significant health benefits beyond Vitamin D, including improved mood, regulated sleep, and lower blood pressure. Controlle...
04 Nov, 2025, 10.57 AM IST
US cardiologist, aka the natural heart doctor, has a 15-minute tip on how to convert your Cholesterol into vitamin D without diet or pillsUS cardiologist, known as a natural heart doctor, shares an effortless way to lower cholesterol and raise Vitamin D level without diet or p...
31 Oct, 2025, 01.09 PM IST
The one vitamin you must prioritize this winter to avoid fractured bones: Tips to avoid deficiencyWinter brings shorter days and reduced sunlight, which can lead to vitamin D deficiency, affecting bone strength, muscle function, and immu...
17 Oct, 2025, 02.09 AM IST
Why you should be extra careful while taking Vitamin D; Doctors warn of severe complications like Kidney diseaseDoctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer. Sunlight is th...
28 Nov, 2024, 03.14 PM IST
Abbott launches Arachitol Gummies in IndiaAccording to a recent study, despite India being a tropical country with an abundance of sunlight, 76 per cent Indians have Vitamin D defic...
11 Apr, 2022, 04.01 PM IST
Chasing the sun: Vitamin-D important for immune system more so as we shelter at homeIt is almost a century since vitamins, and Vitamin-D in particular, burst into the public consciousness.
08 Jun, 2020, 01.35 PM IST
Simple ways to boost Vitamin D dose: Sit near the window, include milk and cheese in dietExperts suggest tips to boost bone health and keep deficiency at bay during the lockdown.
01 May, 2020, 04.29 PM IST
Is your kid getting enough vitamin D? Doctors recommend an hour of 'sun time' for itDiet provides less than 10% of vitamin D; 90% is synthesised in the skin with sunlight exposure.
13 Jun, 2019, 08.14 AM IST
Suffering from Vitamin D deficiency? The sun is all you needVitamin D is the 'sunshine vitamin', so isn’t it paradoxical that its deficiency is so prevalent in our country with such abundant sunshine?
27 Dec, 2016, 12.34 PM IST
65-70% Indians are Vitamin D deficient. Here's why you should worryFor starters, Vitamin D is not a simple vitamin. It is a steroid hormone that impacts virtually every cell in the body.
20 Jul, 2016, 06.22 PM IST
- 'Sunlight enough, no need of vitamin-D drive'
Mass food fortification for vitamin D deficiency is unnecessary in India, shows a study by a team of doctors at the All India Institute of ...
31 Mar, 2016, 11.49 AM IST
Seven reasons why you need sunshineStop hoodwinking the sun. There are many benefits of the much-misunderstood sunlight and here are seven of them.
16 Jun, 2015, 11.06 AM IST
Don't shun the Sun: Sunlight could help you fight Blood PressureHuman beings are the products of evolution, and it is unlikely — if not preposterous — that nature made us to stay indoors.
10 May, 2013, 04.00 AM IST
- Pharma firms augment Vitamin D3 capacities to meet growing demand
Less exposure to sunlight and changing food habits have found to be causing deficiency of Vitamin D3 and active pharmaceutical ingredient-m...
19 Jun, 2012, 02.23 PM IST