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VITAMIN D SUNLIGHT
Sunscreen blocks 95% vitamin D? Doctor shares 11 eye-opening facts you should know about vitamin DVitamin D, more than just a nutrient, acts as a hormone crucial for bone health, mood, immunity, and heart function. Sunlight, magnesium, a...- What happens to your body when you get morning sunlight? Doctor says: 'It resets...'Early morning sunlight triggers a cascade of positive biological responses, including increased cortisol for alertness and serotonin for mo...
- Morning sun or noon sun? Apollo doctor clears the confusion on when you get maximum vitamin DDr Anshuman Kaushal, Surgical Gastroenterology Specialist at Apollo Hospitals, explains that the best time for Vitamin D from sunlight is b...
- Hair fall, fatigue and mood swings: Apollo doctor warns you could be deficient in a crucial vitaminA rising number of Indians are experiencing fatigue, hair loss, mood swings, and weakened immunity due to Vitamin D deficiency, warns Apoll...
- 'You don’t eat Vitamin D, you make it': Apollo doctor explains how you might be sabotaging your body’s powerhouseApollo Hospitals’ bariatric surgeon Dr Anshuman Kaushal has shared a post on social media debunking myths around Vitamin D. He explained th...
- Homeopathy doctor says sunlight can give you more than just Vitamin DSunlight offers significant health benefits beyond Vitamin D, including improved mood, regulated sleep, and lower blood pressure. Controlle...
- US cardiologist, aka the natural heart doctor, has a 15-minute tip on how to convert your Cholesterol into vitamin D without diet or pillsUS cardiologist, known as a natural heart doctor, shares an effortless way to lower cholesterol and raise Vitamin D level without diet or p...
- The one vitamin you must prioritize this winter to avoid fractured bones: Tips to avoid deficiencyWinter brings shorter days and reduced sunlight, which can lead to vitamin D deficiency, affecting bone strength, muscle function, and immu...
- 8 hidden dangers of vitamin D overdose and how to reverse it naturallyA evidence-aware guide to the lesser-known risks of vitamin D overdose (usually from high-dose supplements), how to spot them early, and st...
- How long to sit in the sun for enough vitamin D?Vitamin D is essential for bone health, immunity, and overall well-being. Sun exposure is the best natural source, but how much do you need...
- Why you should be extra careful while taking Vitamin D; Doctors warn of severe complications like Kidney diseaseDoctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer. Sunlight is th...
- 6 diet tips to boost vitamin D production in your bodyVitamin D diet tips: Medical studies have shown that lesser intake in Vitamin D rich products can result in deficiency which would trigger ...
- Abbott launches Arachitol Gummies in IndiaAccording to a recent study, despite India being a tropical country with an abundance of sunlight, 76 per cent Indians have Vitamin D defic...
- Chasing the sun: Vitamin-D important for immune system more so as we shelter at homeIt is almost a century since vitamins, and Vitamin-D in particular, burst into the public consciousness.
- Simple ways to boost Vitamin D dose: Sit near the window, include milk and cheese in dietExperts suggest tips to boost bone health and keep deficiency at bay during the lockdown.
- Suffering from Vitamin D deficiency? The sun is all you needVitamin D is the 'sunshine vitamin', so isn’t it paradoxical that its deficiency is so prevalent in our country with such abundant sunshine?
- 65-70% Indians are Vitamin D deficient. Here's why you should worryFor starters, Vitamin D is not a simple vitamin. It is a steroid hormone that impacts virtually every cell in the body.
- 'Sunlight enough, no need of vitamin-D drive'Mass food fortification for vitamin D deficiency is unnecessary in India, shows a study by a team of doctors at the All India Institute of ...
- Don't shun the Sun: Sunlight could help you fight Blood PressureHuman beings are the products of evolution, and it is unlikely — if not preposterous — that nature made us to stay indoors.
- Pharma firms augment Vitamin D3 capacities to meet growing demandLess exposure to sunlight and changing food habits have found to be causing deficiency of Vitamin D3 and active pharmaceutical ingredient-m...
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