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VITAMIN A SOURCES
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat loss- Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia risk
- Food of the day: Courteney Cox's simple one-protein, three-vegetable bowl packs up to 38g protein. Here's how to make it
- Tamannaah Bhatia’s nutritionist says one Indian fruit can cure your gut for good. It is available for just two months in a yearCelebrity nutritionist Luke Coutinho reveals a humble Indian berry, gunda, as a secret to a healthier gut. This overlooked fruit, rich in f...27 Jun, 2026, 02.05 AM IST
- Chocolate, juice, noodles, tofu, protein powder, cooking oil, water & more under FSSAI action; Here's which brands were called out for misleading claimsIndia's food regulator, FSSAI, has cracked down on numerous food businesses for making misleading claims on product packaging. Companies ar...26 Jun, 2026, 12.12 PM IST
- West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...25 Jun, 2026, 12.12 PM IST
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...19 Jun, 2026, 01.33 PM IST
- These large-caps have ‘strong buy’ & ‘buy’ recos and an upside potential of up to 27%As the market seems to be in comeback mode, it helps to be aware that the best (and probably biggest) wealth creator of the last couple of ...17 Jun, 2026, 03.08 PM IST
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...16 Jun, 2026, 09.52 PM IST
- How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plumsSummer's bounty of berries, peaches, and plums offers peak flavour and nutrition. While delicious, these fruits can carry pesticide residue...13 Jun, 2026, 01.51 PM IST
- These large- and mid-cap stocks can give more than 25% return in 1 year, according to analystsThere are market phases when one risk dominates. Then there are phases like this, when risks arrive from every direction and refuse to stan...12 Jun, 2026, 12.25 PM IST
- Is a traditional Indian thali unhealthy? Celebrity nutritionist shares 5 common mistakes people makeNutritionist Luke Coutinho highlights common errors in preparing and consuming Indian thalis. Many people overemphasize carbohydrates like ...12 Jun, 2026, 08.53 AM IST
- How to remove pesticides from mangoes, litchi naturally to make them safe for eatingSummer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including s...10 Jun, 2026, 10.56 AM IST
- These large-caps have ‘strong buy’ & ‘buy’ recos and an upside potential of up to 26%Just look at developments in the past 48 hours. The war between Iran and Israel resumed, but within hours Tehran said it had halted all off...08 Jun, 2026, 11.39 PM IST
- Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...06 Jun, 2026, 02.32 AM IST
- These large- and mid-cap stocks may give more than 25% return in 1 year, according to analystsFor the last few earnings seasons, the message has been: “Show me growth, I have the money.” Stocks with better-than-expected earnings saw ...04 Jun, 2026, 09.43 PM IST
- 'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles requireA homeopathy physician suggests traditional Indian breakfasts like idli and dosa may not be ideal for sedentary individuals. He advocates f...31 May, 2026, 08.53 PM IST
- More macro headwinds on the cards? Tackle them with core principles: 6 pharma stocks with upside potential of up to 28%There was a time when the Indian pharma story in the US was almost entirely about inspection risk. The US FDA would inspect a plant, a warn...31 May, 2026, 01.34 PM IST
- Not stocks. Doctor says his best investment is a avocado plant that he planted 4 years ago at a cost of Rs 250A homoeopathy doctor's success in growing over 100 avocados from a single sapling in his backyard has sparked interest in urban gardening. ...26 May, 2026, 08.32 AM IST
- Not mangoes. Meet the fruit that helps India beat the heat in summer. It also improves digestionBeat the summer heat with ice apple, a refreshing fruit popular across India. Known by different names like Taal in West Bengal and Nungu i...25 May, 2026, 12.26 PM IST
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