Bloating, facial hair, acne? Delhi-nutritionist shares 6 simple foods to manage PCOSPCOS can be managed with specific food choices. Nutritionist Lovneet Batra shares six foods for common PCOS issues. Spearmint tea helps wit...
22 Mar, 2026, 08.39 PM IST
Weak bones, joint pain? Delhi-nutritionist says calcium isn’t enough. Shares 4 simple everyday foods for strong bonesNutritionist Lovneet Batra highlights that strong bones require more than just calcium. She recommends incorporating sesame seeds for miner...
20 Mar, 2026, 05.27 PM IST
Tamannaah Bhatia’s trainer says you need this Rs 20 kitchen spice can beat costly supplementsCelebrity fitness coach Siddhartha Singh reveals turmeric, or haldi, as a potent kitchen superfood. He highlights its active compound, curc...
09 Jan, 2026, 05.20 PM IST
Malaika Arora’s immunity booster is a glass of turmeric milk. Fortis Delhi liver doctor shares 4 major health benefits of haldiA warm glass of turmeric milk has been a trusted Indian home remedy for generations. Now backed by medical insight and celebrity habits, ha...
26 Dec, 2025, 02.54 PM IST
Low energy and feeling bloated? Gastro doctor, Dr Pal reveals 5 gut-friendly foods to fight inflammationGastro doctor Dr. Pal reveals that chronic gut inflammation often manifests as fatigue and bloating. He recommends five everyday foods—leaf...
20 Nov, 2025, 01.44 PM IST
Top 5 Ayurvedic drinks to clear nasal congestion and soothe your throat naturally: Say goodbye to mucus and infectionsAyurveda offers natural solutions for clear airways. Warm turmeric milk, ginger tea, tulsi tea, honey-lemon water, and fenugreek water are ...
10 Nov, 2025, 12.02 PM IST
Fatty liver warning: 3 common ‘healthy’ foods that experts say can harm without you knowingMany foods marketed as healthy can unexpectedly harm the liver when consumed in excess. Green tea extracts, low-fat packaged foods, and hig...
11 Oct, 2025, 09.53 PM IST
Fatty liver treatment: Turmeric good or bad? Harvard doctor explains how using it is safe and how notTurmeric, widely used in cooking and traditional medicine, is often praised for its liver-supporting properties due to its active compound,...
03 Oct, 2025, 09.34 PM IST
Raveena Tandon, 52, spills the beans on what she eats in a day to look radiantRaveena Tandon, at 52, maintains her youthful appearance with a daily regimen that includes turmeric water, ginger tea, and simple, balance...
17 Sep, 2025, 05.01 PM IST
8 easy daily habits to naturally reverse fatty liver in 28 days, says doctorFatty liver disease is becoming more common. It is linked to modern lifestyles. Dr. Sudhanshu Rai suggests eight daily habits. These habits...
15 Sep, 2025, 08.04 PM IST
Skip the doctor: Kangana Ranaut's natural summer cold remedy is a game-changerKangana Ranaut shares a traditional drink to combat early cold symptoms. The recipe includes amla, turmeric, ginger, and black pepper. Anad...
03 May, 2025, 05.27 PM IST
7 amazing benefits of turmeric water: Get rid of pimples, protect heart healthTurmeric has a bioactive compound called curcumin. Curcumin is a natural antioxidant that can protect our system from chronic inflammation.
12 Sep, 2023, 07.15 PM IST
9 signs you have inflammation in your body. Could an anti-inflammatory diet help?If inflammation persists for a longer time it's called "chronic". That can indicate a health problem such as arthritis, heart disease, diab...
17 Aug, 2023, 05.17 PM IST
Ayurveda tips to detoxify your body and lead a healthier lifestyleAyurveda, an ancient Indian system of medicine, emphasizes the importance of maintaining a balance between the mind, body, and spirit for o...
19 Jun, 2023, 12.01 PM IST
Humans have been using turmeric for over 4K years, but does it actually measure up to health claims?While turmeric is reported to contain over 100 different compounds, most of its reported health benefits are linked to specific compounds c...
24 May, 2023, 06.09 PM IST
Turmeric may help treat diabetesThe root cause of type 2 diabetes is systemic inflammation, which impacts insulin secretion and function.
17 Jul, 2015, 07.10 PM IST
Arjuna Natural Extracts bags turmeric patent from USBCM-95 -a mix of curcumin, the yellow colouring substance of turmeric, and an essential oil from the spice -entered the market seven years ...
24 Nov, 2014, 12.41 PM IST