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TURMERIC AND INFLAMMATION
‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...
No soap, no facewash. Priyanka Chopra’s mother shares her one simple skincare routine for glowing skin and the actress follows it too. What is it?Priyanka Chopra’s mother, Dr Madhu Chopra, recently shared her simple skincare secret. She skips soap and face wash and instead uses a home...
Celebrity nutritionist shares 5 simple foods you must add to your diet for a healthy lifestyleIntegrative lifestyle expert Luke Coutinho reveals five food types that influence gene behavior. Cruciferous vegetables aid detoxification ...
Bloating, facial hair, acne? Delhi-nutritionist shares 6 simple foods to manage PCOSPCOS can be managed with specific food choices. Nutritionist Lovneet Batra shares six foods for common PCOS issues. Spearmint tea helps wit...
Weak bones, joint pain? Delhi-nutritionist says calcium isn’t enough. Shares 4 simple everyday foods for strong bonesNutritionist Lovneet Batra highlights that strong bones require more than just calcium. She recommends incorporating sesame seeds for miner...
Tamannaah Bhatia’s trainer says you need this Rs 20 kitchen spice can beat costly supplementsCelebrity fitness coach Siddhartha Singh reveals turmeric, or haldi, as a potent kitchen superfood. He highlights its active compound, curc...
6 health benefits of turmeric you should knowTurmeric is a powerful natural spice known for its healing properties. From boosting immunity to improving digestion, its health benefits m...
Malaika Arora’s immunity booster is a glass of turmeric milk. Fortis Delhi liver doctor shares 4 major health benefits of haldiA warm glass of turmeric milk has been a trusted Indian home remedy for generations. Now backed by medical insight and celebrity habits, ha...
Low energy and feeling bloated? Gastro doctor, Dr Pal reveals 5 gut-friendly foods to fight inflammationGastro doctor Dr. Pal reveals that chronic gut inflammation often manifests as fatigue and bloating. He recommends five everyday foods—leaf...
Top 5 Ayurvedic drinks to clear nasal congestion and soothe your throat naturally: Say goodbye to mucus and infectionsAyurveda offers natural solutions for clear airways. Warm turmeric milk, ginger tea, tulsi tea, honey-lemon water, and fenugreek water are ...
Fatty liver warning: 3 common ‘healthy’ foods that experts say can harm without you knowingMany foods marketed as healthy can unexpectedly harm the liver when consumed in excess. Green tea extracts, low-fat packaged foods, and hig...
Fatty liver treatment: Turmeric good or bad? Harvard doctor explains how using it is safe and how notTurmeric, widely used in cooking and traditional medicine, is often praised for its liver-supporting properties due to its active compound,...
Raveena Tandon, 52, spills the beans on what she eats in a day to look radiantRaveena Tandon, at 52, maintains her youthful appearance with a daily regimen that includes turmeric water, ginger tea, and simple, balance...
8 easy daily habits to naturally reverse fatty liver in 28 days, says doctorFatty liver disease is becoming more common. It is linked to modern lifestyles. Dr. Sudhanshu Rai suggests eight daily habits. These habits...
Skip the doctor: Kangana Ranaut's natural summer cold remedy is a game-changerKangana Ranaut shares a traditional drink to combat early cold symptoms. The recipe includes amla, turmeric, ginger, and black pepper. Anad...
7 ayurvedic remedies using turmeric for common ailmentsTurmeric, a golden spice with powerful medicinal properties, has been a staple in Ayurvedic remedies for centuries. From soothing inflammat...
7 amazing benefits of turmeric water: Get rid of pimples, protect heart healthTurmeric has a bioactive compound called curcumin. Curcumin is a natural antioxidant that can protect our system from chronic inflammation.
9 signs you have inflammation in your body. Could an anti-inflammatory diet help?If inflammation persists for a longer time it's called "chronic". That can indicate a health problem such as arthritis, heart disease, diab...
Humans have been using turmeric for over 4K years, but does it actually measure up to health claims?While turmeric is reported to contain over 100 different compounds, most of its reported health benefits are linked to specific compounds c...
Turmeric may help treat diabetesThe root cause of type 2 diabetes is systemic inflammation, which impacts insulin secretion and function.