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THYROID DISEASE DIET
Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...- Skipping these 10 health tests? Doctors warn you could miss early signs of heart disease, diabetes and cancerTurning 40 marks a crucial time for preventive health. Experts highlight regular screenings for early detection of chronic diseases like he...
- Having white hair in your 20s? Doctor lists 8 reasons why your hair is ageing prematurelyYoung Indians are noticing white hair much earlier. While family history plays a role, daily habits are significant. Nutrient deficiencies,...
- Doctors say your Thyroid loves these foods, and you probably aren’t eating enoughA healthy thyroid needs the right foods to work well. Doctors say nutrients like iodine, selenium, zinc, protein, and antioxidants play a b...
- Thyroid, diabetes or fatty liver disease do not appear with obvious signs: Harvard-trained doctor reveals the silent early symptoms we ignoreEarly illness often begins with subtle signals rather than dramatic symptoms, as highlighted by Dr. Saurabh Sethi, a California-based gastr...
- Got a hypothyroidism diagnosis? Here are the 4 expert-approved actions to take firstA hypothyroidism diagnosis can be managed. Experts advise understanding the cause with lab tests. A full thyroid panel is crucial. Discuss ...
- One daily habit with flaxseeds could solve thyroid issues, control cholesterol, and keep your gut happy: Here’s the right way to do itFlaxseeds offer nutritional benefits for individuals with hypothyroidism, addressing common concerns like slow metabolism and high choleste...
- Two states actor Arjun Kapoor followed this simple mantra to lose 50 kgArjun Kapoor's remarkable fitness journey began with shedding over 50 kg before his Bollywood debut. Walking played a crucial role in his w...
- Losing weight without even trying? Here’s why that can be dangerousWhile weight loss is often praised in society, sudden or unintentional weight loss can be a sign of serious underlying health issues. Medic...
- Hair fall, fatigue, mood swings and can’t lose weight? You might have a thyroid problem, here’s why young Indians are at riskAlarmingly, thyroid disorders are increasingly prevalent among young Indians due to lifestyle factors, stress, and diet. Experts attribute ...
- Meet Shark Tank India 4 participant, who is Alia Bhatt nutritionist and a cancer survivor. Who is Dr. Siddhant Bhargava?Alia Bhatt’s nutritionist, Dr. Siddhant Bhargava, surprised viewers on Shark Tank India by pitching his stress relief gadget brand, InnerGi...
- World Food Day: 7 reasons to make fish a permanent part of your dietMuch can be gained from ‘machh’.
- International NASH Day: Make Mediterranean diet your mainstay, get 150 mins of exercise every week to manage fatty liverIn 10-30% of cases, fatty liver can lead to liver damage.
- Superfoods, ginger, a dose of Vitamin D: A care package for your temperamental thyroid glandThyroid patients generally have very strict dietary restrictions.
- Why Mona Lisa could have been suffering from hypothyroidismThe observation comes from an Indian scientist who studied the features of the portrait.
- Constipation, hair loss, excessive sleep: Everything you should know about Hashimoto’s ThyroiditisThe autoimmune disease can affect both gender, but is commonly found in middle-aged women.
- Hypertension can be a silent killer! Know the causes, symptoms and treatmentsHypertension is the leading cause of death (smoking is second), making it the most dominant silent killer disease.
- Take a shot at yoga to rid yourself of your modern problems & ancient panaceaPhysical, breathing exercises , meditation & changes to food habits can help us in getting over our health imbalances.
- Don't ignore the sudden weight-gain, it might be thyroidWe often ignore small warnings that our body gives, thinking that the problem will go away gradually. While most of them do, some are grave.
- Health problems that you really shouldn't ignoreMany of us put off seeing our doctor with some thing that feels trivial. But sometimes those seemingly little niggles can be more worrying.
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