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TAMANNAAH FITNESS ROUTINE
Tamannaah Bhatia’s fitness trainer Siddhartha Singh explains what happens when you walk 10k steps daily for 30 days- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignore
- Tamannaah Bhatia's trainer reveals how to make healthy Besan Cheela in 3 simple ways
- At 36, Tamannaah Bhatia starts her day with a glass of water and soaked nuts. Check her full-day diet planTamannaah Bhatia prioritises a balanced approach to fitness, focusing on self-awareness and consistency over extreme diets. She listens to ...08 Jan, 2026, 01.17 PM IST
- No time for long gym sessions? Tamannaah Bhatia’s trainer shares a 45-minute full-body workout routine for weight lossCelebrity trainer Siddhartha Singh shares a 45-minute full-body workout for busy individuals, emphasising supersets to maximise efficiency ...14 Dec, 2025, 11.35 AM IST
- Walking 10,000 steps is great, but it cannot strengthen one crucial body part. Heart surgeon urges adding another exercise to routineA cardiothoracic surgeon is urging people, especially women in midlife, to rethink the belief that walking alone can build strong bones. In...03 Dec, 2025, 08.57 PM IST
- Is 10,000 steps a day enough for weight loss? Tamannaah Bhatia’s trainer reveals the actual number you should walk dailyCelebrity fitness trainer Siddhartha Singh debunks the 10,000-step myth, stating there's no universal target for weight loss and fitness. H...21 Nov, 2025, 09.11 PM IST
- Morning exercise vs evening exercise: Tamannaah Bhatia's trainer recommends the best time to lose weightCelebrity fitness trainer Siddhartha Singh advises the 'best' time to exercise. He states that consistency is paramount for fitness goals, ...20 Nov, 2025, 10.31 AM IST
- No to trendy diets, yes to fat loss: One habit that Tamannaah Bhatia’s trainer recommends for people struggling with weightTamannaah Bhatia’s fitness trainer, Siddhartha Singh, has dismissed common fat-loss shortcuts like long daily cardio and cutting carbs, say...18 Nov, 2025, 09.58 PM IST
- Tamannaah Bhatia's fitness trainer shares ‘the easiest way to lose fat’ without extreme diets or cardioFitness coach Siddhartha Singh, who trains Tamannaah Bhatia, reveals that quick-fix diets and extreme workouts often lead to failure. He em...17 Nov, 2025, 01.46 PM IST
- Cardio vs strength training: Tamannaah Bhatia's trainer chooses the best exercise to lose fat and get a toned bodyCelebrity trainer Siddhartha Singh clarifies the cardio vs. strength training debate for fat loss and toning. For endurance athletes, cardi...14 Nov, 2025, 12.15 PM IST
- Tamannaah Bhatia breaks silence on her body transformation: I am Indian and not chasing 'global beauty standards'Tamannaah Bhatia addressed online speculation about her body transformation, attributing it to natural changes with age, hormones, and gene...11 Nov, 2025, 12.52 PM IST
- Walking is not enough to lose weight: Tamannaah Bhatia’s fitness trainer explains why and what to do insteadCelebrity coach Siddhartha Singh highlights three fitness red flags. Undereating, inconsistent diets, and relying solely on walking are ide...04 Nov, 2025, 02.30 PM IST
- Mad evening cravings? Tamannaah Bhatia’s coach has a 3-step fix that kills hunger pangs fastCelebrity fitness coach Siddhartha Singh offers three practical strategies to combat evening cravings. By increasing protein and fiber inta...31 Oct, 2025, 03.09 PM IST
- Not losing weight even after going to gym? Tamannaah Bhatia's trainer shares 3 major reasons and how to fix themFitness expert Siddharth Singh, Tamannaah Bhatia's trainer, reveals why weight loss stalls. He highlights three key issues and advises reas...26 Oct, 2025, 08.14 PM IST
- Gyming regularly but not losing weight? Tamannaah Bhatia's trainer shares two simple tips for guaranteed resultsTamannaah Bhatia's fitness coach, Siddhartha Singh, reveals why consistent gym-goers might not see results. He advises implementing progres...24 Oct, 2025, 04.08 PM IST
- Chia vs jeera seeds: Kangana Ranaut’s trainer explains when and how to use them for maximum health benefitsCelebrity trainer Yogesh Bhateja shares insights on jeera water and chia seeds. He explains the benefits of consuming both the seeds and th...03 Oct, 2025, 02.37 PM IST
- Tamannaah Bhatia shoots over 12 hours daily, and still feels fresh: Actress shares 3 fitness rules for her sculpted bodyTamannaah Bhatia prioritises her early morning workouts despite her demanding schedule, emphasising that fitness is a non-negotiable part o...29 Aug, 2025, 10.02 AM IST
- How much do Bollywood celebs spend on fitness? Cost revealed by Sonu Sood, Tamannaah Bhatia’s trainerBollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, nutritionists,...21 Feb, 2025, 05.55 PM IST
- It takes confidence to work in a multi-starrer, says AryaFor me, it is only the script, my role in it and how efficient the director is what matters, says actor Arya.20 Jul, 2015, 03.27 PM IST
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