Falls are a major concern for older adults. Aging muscles and reduced coordination contribute to balance issues. However, balance can be im...

Taiwan's defence spending will now exceed 3% of its GDP. This move aims to counter China's growing military pressure. The increased budget ...

Indian companies are focusing on employee health. Firms like Deloitte and Vedanta are tracking fitness. Accenture has a well-being program....

A viral fitness trend in China has stunned viewers worldwide: elderly people hanging by their necks in parks. Popularised in Shenyang by a ...

Retirement does not mean that people endure sub-par lives, making martyrs of themselves. It could truly translate to times when they could ...

The BSF battalion in Nadia, West Bengal, has set up open-air gyms and tin-sheet bathing sheds for women near the India-Bangladesh border. T...

Try these easy steps that can help reverse the effects of anger on the body and heart.

Here is a look at the shuttlers, who would be either looking to better the colour of the medal or create a breakthrough in their respective...

People are getting out of gyms for group workouts, meditation at Instagram-worthy locales.

Exercise results in better BP and blood sugar control, favourably affects the lipids, improves bone density and lowers the risk of a host o...

The interest in mixed martial arts and combat sports as a means of coping with work stress in corporate India seems to have gone beyond fit...

Right from zumba, aerobics, yoga, tai chi, healthy eating options to regular health check-ups & awareness campaigns, many cos are experimen...

A healthy bottomline is essential for a company to succeed, but never at the cost of the health of its workforce.

Liyuan, who has been a very popular singer in China before her marriage to Xi Jinping, hummed along with the children.

51-year-old Peng, who is also a renowned singer, shared with the students some personal glimpses of her life, leaving a lasting impression ...

The Wall was apparently built and restored over 2,000 years by several Chinese dynasties to fob off persistent foreign invaders.

Young & restless city executives are kicking their jobs to start businesses in cooler climes.