Tai chi, a centuries-old Chinese martial art, is emerging as a low-impact, slow-motion exercise with high-impact health benefits for all ag...

Falls are a major concern for older adults. Aging muscles and reduced coordination contribute to balance issues. However, balance can be im...

Companies like Accenture, Wells Fargo, Zomato, Publicis Sapient, and Adobe are prioritising employee well-being by introducing initiatives ...

Retirement does not mean that people endure sub-par lives, making martyrs of themselves. It could truly translate to times when they could ...

Yoga is changing the perceptions and attitudes towards men’s fitness routines.

Exercise often reduces feelings of pain immediately afterward and raises people’s pain thresholds, studies show.

Palladium is hosting their annual Luxury Night Raid tonight from 7 pm till midnight.

Alibaba Group, during its Double 11 (also called 11.11 sale), surpassed its last year's "Single's Day" sales of USD 18 billion, netting abo...

"Depression has become a major problem in China as it currently has over 90 million people suffering from it," Yin Yan said.

Insurance companies are keeping tabs on the regimen and diet of policyholders with pre-existing medical conditions.

The interest in mixed martial arts and combat sports as a means of coping with work stress in corporate India seems to have gone beyond fit...

Yoga has become immensely popular in China especially among the educated middle classes who sees it as more of a physical exercise.

Wander in Rishikesh and Haridwar and spend days in various ashrams to rejuvenate yourself.

Liyuan, who has been a very popular singer in China before her marriage to Xi Jinping, hummed along with the children.

To woo and retain employees, tech firms offer fringe benefits like marathon trainers, disco nights and gourmet meals

The gurgling waters of River Ganga, the chirping of birds and the sound of temple bells only add to the charm.

Young & restless city executives are kicking their jobs to start businesses in cooler climes.