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SHAHID KAPOOR DIET
Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...- Shahid Kapoor’s birthday: How he balances fitness, family and long shooting hours without burning outShahid Kapoor's fitness philosophy emphasizes discipline and routine over extreme transformations, focusing on achievable and sustainable h...
- At 44, Shahid Kapoor follows one non-negotiable rule for ageless fitness: Actor shares his exercise and diet routineAt 44, Shahid Kapoor continues to stay fit by following a simple and disciplined routine rather than extreme measures. The actor begins his...
- Think cutting sugar = bland food? Celebrity nutritionist reveals tasty dish that helped him lose 5 kilos in 30 daysDr. Ryan Fernando, a renowned nutritionist, lost five kilograms in a month by replacing sugar, roti, and rice with a nutritious moong dal c...
- 3 Immunity foods Shahid Kapoor’s nutritionist Ryan Fernando recommends this rainy seasonMonsoons often bring low immunity and weak digestion. Celebrity nutritionist Ryan Fernando shared on Instagram that adding certain superfoo...
- Vidya Balan recalls the shocking advice she got before starring opposite a younger actorVidya Balan recently opened up about the pressure she faced to lose weight and appear younger than her co-star Shahid Kapoor for the 2008 f...
- Celebrity Superfoods You’ll Want in Your Diet!From Bollywood to Hollywood, here are the superfoods stars swear by - and why you should too.
- Shahid Kapoor gained 8 kg and shed 14 kg for Kabir Singh. What is the secret of his weight loss?Shahid Kapoor's remarkable physical transformation for Kabir Singh involved gaining eight kilos and later shedding 14 kilos to fit differen...
- Bengaluru's gen-next high on health and fitnessHealth is the new ‘cool’ for these adolescents obsessed with body image and they are taking a healthier approach to look good.
- Worked hard for the bikini scene in 'Shaandaar': Alia BhattActress Alia Bhatt, who will be seen donning a bikini in 'Shaandaar', says she worked very hard to get her body into shape for the scene.
- Narendra Modi, Rekha named India's hottest vegetarian celebsPrime Minister Narendra Modi and veteran actress Rekha have been named the hottest vegetarian celebrities by People For the Ethical Treatme...
- 96-year-old man is new poster boy of PETARamajit Raghav - the world's oldest man to become a father - has now become the latest and the oldest ever poster boy of PETA. Floored by h...
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