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ROUTINES
Psychology says adults who keep separate indoor slippers and outside shoes aren't obsessed with cleanliness, they are drawing a boundary between chaos and peacePsychology suggests that everyday habits often carry symbolic meaning rather than being random behaviors. The slippers themselves are not w...- Pakistan: PAF trainer aircraft crashes near Mardan, both pilots die during training sortieQuoting a statement issued by the Paksitan military's media wing, the Inter-Services Public Relations (ISPR), Dawn reported that the aircra...
- Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising wayPsychology suggests that people who eat the same foods repeatedly are often driven by a mix of comfort, convenience, habit, emotional reass...
- Healthy hair starts with a healthy scalp: Why scalp care should be your first haircare stepWe spend a lot of time thinking about our hair: the right conditioner, the right oil, the right treatment. But the thing that actually dete...
- In 1954, engineers shrank a transistor radio into something people could carry, and music stopped staying at homeIn the past, radio was a static experience, limited to the confines of our living rooms. However, the launch of portable transistor radios ...
- Quote of the day by Catherine Zeta-Jones: ‘For marriage to be a success, every woman and every man should have their own bathroom’. Ocean’s Twelve actress on importance of personal space in marriageActress Catherine Zeta-Jones quote of the day is a surprising marriage tip. She believes couples need their own bathrooms for a successful ...
- Pakistani military aircraft crashes during training flight, killing 2 pilotsA Pakistan Air Force aircraft crashed during a routine training mission near Mardan, resulting in the deaths of both pilots. The military h...
- 'All 9 MPs united, no issue': Shiv Sena (UBT) leaders dismiss reports on 'Op Tiger' after Thackeray meetingShiv Sena (UBT) leaders have refuted rumors of internal rifts. They state all nine party Members of Parliament are united. A recent meeting...
- AI can be more disruptive as it targets both cognitive and skill-based jobs: CEA NageswaranAI's impact on jobs is broader than past tech shifts, affecting both cognitive and skill-based roles, according to chief economic adviser V...
- In the 1920s, a paper company realized wartime wadding could work better on faces than on cold cream, and facial tissues entered daily lifeInitially crafted for elegant beauty routines to wipe away cold cream, facial tissues quickly transformed into a practical alternative to t...
- China issues guidelines on financial services data amid broader cybersecurity pushThe Cyberspace Administration of China said data would be classified into four levels-core, important, sensitive general and routine genera...
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
- Psychology says people who eat the same breakfast every single day aren’t boring: The habit removes one decision from a brain that’s quietly managing more than anyone seesPsychologists suggest eating the same breakfast daily conserves mental energy. This routine reduces the number of daily decisions, freeing ...
- Mind Over Money | Long walks are my meditation; they help me think beyond market noise: Citi's Mickey BhatiaCiti executive Mickey Bhatia credits long walks, early mornings, reading and consistent routines for maintaining mental resilience during v...
- Techie kept getting migraines every Saturday. Top neurologist points to one hidden reasonA Hyderabad neurologist revealed how a software engineer's Saturday migraines stemmed from caffeine withdrawal, not coffee itself. His rout...
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...
- Mallika Sherawat’s intense fitness routine at 49 proves consistency is the real glow-upActor Mallika Sherawat shared glimpses of her intense workout session on Instagram, inspiring fans with her disciplined fitness routine at ...
- Teen skincare decoded: Dermatologist mom shares simple morning-to-night routineTeen skin needs simple and gentle care, not heavy products. In an Instagram post shared on April 11, dermatologist Dr (Major) Gurveen Warai...
- UPSC aspirant starts day at 3:53 am, juggles physiotherapy work, household chores and 12-hour study routineA viral video highlights a UPSC aspirant's demanding daily routine. She wakes before 4 AM, studies for hours, manages household chores, and...
- Saif Ali Khan’s yoga style at 55: Inside his flexible and powerful fitness routineSaif Ali Khan’s yoga trainer, Rupal Sidhpura Faria, shared glimpses of the actor performing advanced flexibility poses on Instagram. The po...
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