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RATIONAL EMOTIVE BEHAVIOUR THERAPY
India's wellness industry poised for growth amid focus on preventive healthcare, rising income: EBG Group chiefIndia's wellness market, valued at over $150 billion, is set for growth fueled by rising health consciousness and disposable incomes. EBG G...- Can you really stay friends with your ex-girlfriends or ex-boyfriends? Psychologists explain when it works and when it holds you backNavigating post-breakup friendships is complex, with research indicating success hinges on motivations. While some exes forge genuine bonds...
- Psychology says people who feel left out in big friends groups aren't socially unwanted: What this feeling really means?Psychology says people who feel left out in big friends groups aren't always being rejected. Psychology explains that this feeling often co...
- Quote of the Day by Greek philosopher Epictetus: 'There is only one way to happiness and that is...'Ancient Greek philosopher Epictetus' timeless wisdom offers solace in today's chaotic world. His core message emphasizes focusing on what w...
- Magic of movies lies not in realism, but in ability to make us believe the impossibleFilmmaker Alfred Hitchcock's belief that 'film should be stronger than logic' resonates with audiences who embrace escapist cinema. While s...
- OnCare launches cancer treatment centre in BengaluruBengaluru now has a new cancer treatment centre launched by OnCare, aiming to bring accessible, affordable, and patient-friendly oncology s...
- Psychology says people who make playlists for specific moods aren’t just being organized, they may be regulating their emotions without realizing itCurated music playlists are more than just mood boosters; they are sophisticated tools for emotion regulation. Psychology research reveals ...
- ‘Book of the year for me’: Zerodha's Nikhil Kamath shares 5 books that shaped his mindset about finance, life and human behaviourNikhil Kamath, co-founder of Zerodha, shared five influential books that shaped his perspective. His recommendations, spanning finance, psy...
- People watching Friends or The Office for 10th time are not just nostalgic. Psychologists decode mindset of who are not bored of watching same movie or TV shows repeatedlyRewatching cherished series like FRIENDS serves more than just a nostalgic escape; it fulfills essential psychological needs. Research indi...
- Psychology says people who raise a dog along with their new-born child aren't as stressed as many people assume: What research revealsPsychology says people who raise a dog along with their new-born child aren't always taking on an extra burden. Research suggests that livi...
- Quote of the day by famous American psychologist Albert Ellis: ‘The best years of your life are the ones in which you decide your problems are your own.’Psychologist Albert Ellis developed Rational Emotive Behaviour Therapy (REBT) around a simple yet powerful idea: our reactions are shaped m...
- Timeless proverb of the day: ‘A drop of love is higher than an ocean of mind’ - An age-old wisdom on why matters of the heart can overpower logicPure affection possesses a power that logic cannot match, instantly quieting an overthinking mind. While we often rely on intellect, genuin...
- Psychology says the loudest person in your office may be changing everyone's behavior without realizing itNoisy open-plan offices significantly impact employee behaviour, research reveals. Studies show perceived noise triggers negative emotions ...
- Quote of the day by Albert Ellis: 'Self-esteem is the highest sickness known to man or woman because it's conditional', what the famous American psychotherapist teaches about the hidden danger of self-esteemRenowned psychologist Albert Ellis challenged the conventional pursuit of self-esteem, labelling it a 'sickness' because it's conditional. ...
- Why do people smoke? The psychology, science and social reasons say those who smoke despite knowing the health risks aren't just chasing nicotine, they may be seeking...Why do people smoke despite knowing the health risks? Explore the science, psychology and social factors behind smoking addiction, and nico...
- Psychologists say remembering childhood differently is not a sign your memories were false, it may be the mind's way of coping with emotional painChildhood memories can feel different as people grow older, but psychology suggests that doesn't necessarily mean those memories were false...
- Best quote of the day by Epictetus: “Men are disturbed not by things, but by the views which they take of them.” A life lesson on controlling your thoughtsAncient Greek philosopher Epictetus taught that our suffering stems not from events themselves, but from our interpretations. He emphasized...
- 6 books recommended by Warren Buffett that will change the way you think about money and successWarren Buffett attributes his immense success to continuous learning, emphasizing reading 500 pages daily to build knowledge like compound ...
- Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...
- Psychoanalysis founder Sigmund Freud explains why people in relationships repeat same mistakes again and again: 'Unexpressed emotions will never die. They are buried alive and...'Sigmund Freud, the founder of psychoanalysis, believed that emotions people suppress or avoid do not simply disappear. His famous quote, "U...
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