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RICE METHOD FOR KNEE INJURIES
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...29 Jun, 2026, 03.58 PM IST- Quote of the Day by Socrates: ‘I know that I am intelligent, because I…’ Greek philosopher’s inspiring words on knowledge and wisdomAncient Greek philosopher Socrates, renowned for his method of questioning, believed true intelligence stems from acknowledging one's own i...28 Jun, 2026, 01.24 PM IST
- World Cup 2026 live streaming: When and where to watch Cristiano Ronaldo, Lionel Messi, Portugal, Argentina match?World Cup teams eliminated: The expansion to 48 teams in the World Cup has added intrigue — and in some cases, the confusion — over which 3...27 Jun, 2026, 05.48 PM IST
- Rice feeds more than half the world, but scientists say current farming is crossing Earth’s safe limits for climate, water, and nutrients, and that makes every bowl part of a bigger planetary balancing actRice cultivation, a global staple, is pushing Earth's natural systems beyond safe limits, particularly concerning climate change, water use...27 Jun, 2026, 04.53 PM IST
- India vs Ireland 2nd T20I: Shreyas Iyer's India eye series-levelling win after shock defeatIndia's top order faces immense pressure to bounce back against a confident Ireland in the second T20I after a shocking series-opening defe...27 Jun, 2026, 12.58 PM IST
- Jyothi Yarraji storms back from injury with Asian Games qualification, says 'I'm ready to fight for my crown'India's top 100m hurdler Jyothi Yarraji made a triumphant return after a year-long injury layoff, clocking 12.99 seconds to secure gold and...27 Jun, 2026, 11.24 AM IST
- Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...26 Jun, 2026, 11.21 AM IST
- Food of the day: This South Indian dessert is Rajinikanth’s favourite. Here’s a simple recipe to try at home and it requires just 3 ingredientsSouth India's beloved Paal Payasam, a creamy rice pudding, is a testament to tradition's enduring charm. This simple yet rich dessert, made...26 Jun, 2026, 10.39 AM IST
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...25 Jun, 2026, 09.29 PM IST
- Capricorn, Aquarius, Pisces Horoscope Today for June 26, 2026: Career Breakthroughs, Wealth Growth and Powerful Opportunities AwaitYour Daily Horoscope Today highlights expanding professional networks, executing high-impact tasks, and achieving major breakthrough succes...25 Jun, 2026, 08.54 PM IST
- 18-year-old national record breaker Anushka wants javelin-like status for hammer throwAt just 18, Uttar Pradesh athlete Anushka Yadav has shattered the women's hammer throw national record with a remarkable 67. 02m throw. Her...25 Jun, 2026, 12.46 PM IST
- Soccer: Senegal keeper Mendy out of World Cup clash with Iraq due to knee injurySenegal faces a significant blow in their World Cup journey as goalkeeper Edouard Mendy will miss the vital match against Iraq on Friday. M...24 Jun, 2026, 07.43 PM IST
- Chef Kunal Kapur shares protein-rich palak tofu curry: A healthy spin on classic palak paneer, here’s how to make it at homeChef Kunal Kapoor has unveiled a protein-packed palak paneer, ingeniously replacing traditional paneer with tofu. This vibrant curry featur...24 Jun, 2026, 05.05 PM IST
- More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...22 Jun, 2026, 09.37 AM IST
- Neymar expected to return from right calf injury and play for Brazil in World Cup against ScotlandBrazil's star forward Neymar is poised for a return in their final World Cup group stage match against Scotland on Wednesday. Coach Carlo A...21 Jun, 2026, 12.03 AM IST
- Doctors find new non-surgical treatment for osteoarthritis patients that may relieve knee pain in weeksA groundbreaking minimally invasive procedure, knee embolization, is offering new hope for knee osteoarthritis sufferers. Developed by Colu...20 Jun, 2026, 03.27 PM IST
- Harshit Rana added to India squad for third ODI against AfghanistanPacer Harshit Rana has joined the India squad for the third ODI against Afghanistan. He completed his rehabilitation from a knee injury. Ra...19 Jun, 2026, 09.43 AM IST
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