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PUMPKIN SEEDS
No dairy, only 3 ingredients: Mumbai nutritionist shares easy pumpkin seed milk recipe with 2g protein per 100 ml- Navratri Vrat Food List 2026: What Can You Eat? Kuttu, Singhara, Sendha Namak Rules & Puja Samagri Checklist
- Want 25g of protein from your poha? Mumbai nutritionist shares a quick and easy breakfast recipe
- No refined sugar, only jaggery: Mumbai nutritionist shares sweet and spicy almond chana chikki recipeMumbai nutritionist Vanshika Khurana shares a simple almond chana chikki recipe. This wholesome treat combines crunchy nuts and seeds with ...21 Sep, 2026, 11.24 AM IST
- Meet Wayne Fortna, a Pennsylvania teacher who kept one white pumpkin alive for nearly 40 years just for Thanksgiving pie; gardeners can still buy its seeds todayWayne Fortna cultivated a unique white pumpkin for nearly forty years, ensuring a Thanksgiving pie tradition. After his death, his daughter...17 Sep, 2026, 07.00 PM IST
- Why the PB&J still runs the American lunchbox at 125: Allergies and school bans could not kill itThe peanut butter and jelly sandwich celebrates 125 years of enduring simplicity and affordability. Industrial innovations and wartime need...09 Sep, 2026, 07.14 PM IST
- Yayoi Kusama's last show opens without her: Amsterdam unveils new Infinity Mirrored Room in tribute to the artist who died at 97A major retrospective of Yayoi Kusama's work opens at Amsterdam's Stedelijk Museum. This exhibition serves as a posthumous tribute to the a...09 Sep, 2026, 05.51 PM IST
- Poha with 28 g protein: Celebrity nutritionist shares healthy breakfast recipe ready in 15 minutesTransform your hectic mornings with celebrity nutritionist Luke Coutinho’s nutritious breakfast idea! This protein-rich poha features sprou...08 Sep, 2026, 07.59 AM IST
- Bangalore Bioinnovation Centre develops energy bars from Kalaburagi pulsesBangalore Bioinnovation Centre has created ready-to-eat energy bars using Kalaburagi pulses. This initiative aims to add value to the regio...07 Sep, 2026, 10.11 PM IST
- In 2023, Virginia Tech researchers turned plastic bags and food containers into soap-making surfactants; the products could be worth about $3,550 a ton in a lab-scale processScientists at Virginia Tech have pioneered an innovative method to convert plastic waste into valuable soap compounds. By breaking down eve...06 Sep, 2026, 01.40 PM IST
- Kareena Kapoor’s vegetarian co-star, 41, stays slim and looks young even though she doesn’t diet, shares two eating rules that had been a ‘gamechanger’ for her: ‘It keeps your belly in control…’You do not need to have a crash diet or diet at all to lose weight or maintain a great figure. Taking to Instagram, Bhabhiji Ghar Par Hai s...16 Aug, 2026, 07.44 PM IST
- Looking for an easy nutrition boost? Celebrity nutritionist recommends 3 powerful seeds for better overall healthCombining different seeds presents an array of essential minerals, healthy fats, and fiber, contributing to overall nutritional balance, cl...11 Aug, 2026, 08.18 PM IST
- Post-workout muscle pain? Delhi nutritionist shares 4 simple tips that can speed up your recoveryNutrients and rest are vital for muscle repair after exercise, claims Delhi nutritionist. Beetroot boosts blood flow, delivering oxygen and...03 Aug, 2026, 10.35 PM IST
- Walked into a room and forgot why? Top Delhi nutritionist shares why brain fog happens and how to clear itOccasionally misplacing your keys or forgetting a name is perfectly normal, but persistent forgetfulness can make it harder to stay focused...31 Jul, 2026, 12.42 PM IST
- 31g protein, 5.5g fibre, 380 calories: Mumbai fitness coach shares creamy shahi paneer recipe for a healthy dinnerA Mumbai fitness coach offers a healthier shahi paneer recipe for enjoyment. This version provides significant protein and fiber with fewer...28 Jul, 2026, 11.06 AM IST
- This small miracle seed could be the secret to better sleep, gut and heart: Harvard trained doctor wants you to add this in your diet dailyHarvard-trained doctor Dr Sethi has urged his patients to add pumpkin seeds in their diet daily as it helps in better sleep and improves di...17 Feb, 2026, 03.03 PM IST
- Is this immunity-boosting, blood-sugar-regulating snack missing from diet? AIIMS gastro doc recommends this seed with big health benefitsDiscover the incredible health benefits of pumpkin seeds, a tiny snack packed with nutrients. AIIMS doctor Saurabh Sethi highlights their p...30 Nov, 2025, 02.33 PM IST
- Right way to munch on pumpkin seeds for a nutrient boost: Health risks you should know before grabbing another handfulPumpkin seeds are a nutrient-packed superfood rich in protein, magnesium, zinc, and healthy fats, making them a great addition to any diet....08 Nov, 2025, 03.47 PM IST
- Not just to balance blood sugar levels. Pumpkin seeds have six more health benefits, says gastroenterologistPumpkin seeds are a superfood. Dr. Pal Manickam highlights seven science-backed benefits. These seeds boost immunity and support heart heal...07 Sep, 2025, 03.08 PM IST
- How to add seeds to your daily diet and its benefitsPumpkin seeds offer a myriad of health benefits, including aiding weight loss, boosting immunity, and promoting heart and bone health. Rich...30 Apr, 2024, 05.57 PM IST
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