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PUMPKIN SEEDS
Low energy, dull skin, hairfall? Top nutritionist shares simple, everyday foods for better healthDelhi-based nutritionist Lovneet Batra shared everyday foods for holistic health. She recommends blueberries, pistachios, potatoes, and sal...- Life advice of the day by Henry David Thoreau: 'The man who goes alone can start today, but he who travels with another must...' - inspiring lessons on self-reliance, taking initiative and hidden cost of waiting for others by transcendentalist writer of WaldenLife advice of the day by Henry David Thoreau: His quote emphasizes the power of individual initiative. He suggests that those who act inde...
- Want healthy hair? Add these 6 items to your plate immediatelyEating nutritious foods helps maintain healthy hair from the inside out. Foods that contain vitamins, minerals, proteins, and healthy fats ...
- Dull skin? Skincare alone is not enough: Top nutritionist recommends 6 essential nutrients for a natural glowDull skin can be a result of environmental factors and internal imbalances. Nutritionist Lovneet Batra highlights six key nutrients essenti...
- Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficienciesSubtle physical signs like brain fog, hair fall, leg cramps, bleeding gums, and mood swings can indicate hidden nutrient deficiencies. Nutr...
- Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s healthNutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...
- 5 simple foods to clear brain fog naturallyFight mental fatigue and sharpen your focus with five traditional Indian power-foods. From the forgotten benefits of Gond and pumpkin seeds...
- Struggling with hairfall, poor gut, skin issues? Delhi nutritionist shares 6 foods to eat and avoid for overall healthDelhi-based nutritionist Lovneet Batra highlights six foods that can silently harm your health and offers healthier alternatives. She recom...
- This small miracle seed could be the secret to better sleep, gut and heart: Harvard trained doctor wants you to add this in your diet dailyHarvard-trained doctor Dr Sethi has urged his patients to add pumpkin seeds in their diet daily as it helps in better sleep and improves di...
- Right way to munch on pumpkin seeds for a nutrient boost: Health risks you should know before grabbing another handfulPumpkin seeds are a nutrient-packed superfood rich in protein, magnesium, zinc, and healthy fats, making them a great addition to any diet....
- How pumpkin seeds can help lower your bad cholesterol without medicationPumpkin seeds, also known as pepitas, are not just a tasty snack, they are packed with nutrients that can benefit your heart. One of the ke...
- Not just to balance blood sugar levels. Pumpkin seeds have six more health benefits, says gastroenterologistPumpkin seeds are a superfood. Dr. Pal Manickam highlights seven science-backed benefits. These seeds boost immunity and support heart heal...
- How to eat pumpkin seeds correctly every day: 9 easy waysHow to eat pumpkin seeds correctly every day: 9 easy ways
- The right way to eat pumpkin seeds: When and how to include them in your daily routinePumpkin seeds, or pepitas, are a nutrient powerhouse loaded with protein, magnesium, and tryptophan. Here’s when to eat them and six simple...
- Why pumpkin seeds are the best high-protein snack, 10 benefitsDiscover why pumpkin seeds are the ultimate high-protein snack! Packed with 7g of protein per ounce and loaded with essential nutrients lik...
- 8 surprising benefits of eating just 1 teaspoon of pumpkin seeds dailySmall but mighty, pumpkin seeds are packed with essential nutrients. Just one teaspoon a day can support your overall health, from better s...
- 8 surprising health benefits of adding pumpkin seeds to your daily dietDiscover the 8 surprising health benefits of adding pumpkin seeds to your daily diet! These tiny nutritional powerhouses are packed with es...
- DIY Pumpkin Seed Snacks: 5 Healthy And Delicious Recipes to TryDIY Pumpkin Seed Snacks: 5 Healthy And Delicious Recipes to Try
- 9 reasons why pumpkin seeds should be eaten in wintersPumpkin seeds, also known as pepitas, are a nutritional powerhouse and are particularly beneficial during the winter months.
- 8 easy ways to add pumpkin seeds in one's breakfastAmp up the protein and texture of your smoothie by blending in a spoonful of pumpkin seeds, which also gives a nutty flavour that is tasty.
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