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PROTEIN OBSESSION
Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistently- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go bald
- Japan’s premium fruit industry where melons become luxury commodities
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...01 May, 2026, 01.17 PM IST
- What is the Japanese Cheesecake trend? Viral TikTok trend and protein-maxxing buzz leave supermarket shelves empty in AustraliaAustralians face a tough time finding Greek yoghurt. Supermarkets report shortages of popular light and high-protein varieties. This surge ...09 Mar, 2026, 02.49 PM IST
- 22-year-old reveals the fitness regimen which helped him to lose 22 kgs in 2.5 yearsA 22-year-old man shared his fitness journey. He lost 20 kilograms in two and a half years. His weight dropped from 103 to 81 kilograms. Th...11 Jan, 2026, 04.32 PM IST
- No crash diets, no food bans: Heart doctor reveals 3 simple eating shifts to make your New Year healthier and sustainableUS based cardiologist Dr Jeremy London has shared three simple, sustainable eating principles you can make part of your healthy New Year re...28 Dec, 2025, 05.06 PM IST
- No strict diets, no over-exercising: Dharudhar star Saumya Tandon shares five daily habits that keep her fit at 41 and feeling like 25Actress Saumya Tandon, known for Bhabhiji Ghar Par Hai, revealed her fitness secrets at 41, debunking diet myths. She focuses on simple dai...16 Dec, 2025, 10.03 AM IST
- Top cardiologist warns counting calories could backfire, recommends eating 'real' food. Here’s what he meansRenowned cardiologist Dr. Pradip Jamnadas urges a shift from calorie counting to nutrient-focused eating, emphasizing that food is more tha...22 Oct, 2025, 12.23 AM IST
- Lead in your Protein Powders & Shakes? Report finds high level of toxic heavy metals in popular US brands; FDA under fire amid safety concernsA recent investigation revealed alarming lead levels in popular protein powders and shakes across the US. Consumer Reports found many produ...15 Oct, 2025, 10.02 AM IST
- Obesity, diabetes, heart disease: 62% of Indians’ daily calories come from just 2 foods; Experts suggest healthier regional alternativesA new study reveals Indians consume nearly 62% of daily calories from carbohydrates. This carb-heavy diet, dominated by white rice and refi...08 Oct, 2025, 02.24 PM IST
- Body sends alerts when you overeat protein: Here is how to spot them and adjust your dietProtein is essential for muscle building, hormone regulation, and overall health, but overconsumption can cause digestive issues, dehydrati...22 Sep, 2025, 04.46 PM IST
- Struggling to lose weight despite eating healthy? Fitness trainer reveals why protein-rich diet is not enoughFitness coach Christine Stines discovered that a breakfast lacking protein, fiber, and healthy fats can hinder weight loss, especially for ...13 Sep, 2025, 07.01 PM IST
- Protein powder is the buzz word on social media, but is more really better? The data-driven truth and who needs how muchIn 2025, protein has become a global obsession, fueled by social media trends and innovative food products. While a majority of Americans i...08 Aug, 2025, 08.24 AM IST
- Is the protein craze making you healthier or just taking the joy out of eating? Behind the viral wellness trendProtein is now a health craze. People are eating more protein than needed. Social media influencers promote high-protein diets. This can le...03 Aug, 2025, 04.02 PM IST
- 9 protein-rich superfoods that slow aging and are probably already in your kitchenNutritionists are focusing on food pairings with protein and antioxidants. These foods offer energy and protect against diseases. Good Hous...24 Jul, 2025, 09.44 PM IST
- How the Pemmican War prefigured the protein obsessions of todayThe Pemmican War highlighted early tensions around a highly nutritious native food—pemmican—that was vital for survival in harsh northern c...08 Jun, 2025, 08.34 PM IST
- Make the best of proteins: Know safe limit for your body; switch to grandparents' dietHave a diet with low fat, moderate protein, low-to-moderate carbohydrate and lot of fibre.16 Apr, 2019, 11.55 AM IST
- Fake meat to feed your dog, and save the planetIn America’s food-obsessed landscape, the quickest route to a new idea is to look for something already being done — and then make it vegan...08 Apr, 2018, 10.00 AM IST
- Forget about counting calories, just eat healthy & rightCounting calories can be a useful tool if you want to maintain a healthy weight, but it's important to understand that it's just a measurin...05 Jul, 2017, 01.14 PM IST
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