No starving, no extreme diet, just consistency: Woman with PCOS shares how she went from 80 kgs to 58 kgs by following 7 simple habitsPCOS has been renamed PMOS, highlighting its broader metabolic and endocrine impact. Digital creator Tanisha Chadha, who has the condition,...
16 May, 2026, 03.17 PM IST
One silent diet mistake causes generations to suffer from PCOS, fatty liver says fitness expert: 'Most Indian mother are accidentally destroying....'Indian mothers are the backbone of families, providing love and nourishment. However, generations have unknowingly faced nutritional gaps. ...
07 May, 2026, 05.16 PM IST
Bloating, facial hair, acne? Delhi-nutritionist shares 6 simple foods to manage PCOSPCOS can be managed with specific food choices. Nutritionist Lovneet Batra shares six foods for common PCOS issues. Spearmint tea helps wit...
22 Mar, 2026, 08.39 PM IST
PCOS and pregnancy: Delhi-based nutritionist shares 3 supplements for better fertility and ovulationPCOS affects many women with varied symptoms. Nutritionist Lovneet Batra suggests three key supplements for fertility. Myo-inositol aids in...
04 Mar, 2026, 05.51 PM IST
Bengaluru techie sheds 4 kg in 45 days. She shares her ChatGPT-curated vegan diet that helped with her weight-lossBengaluru techie Tanya Rajhans embraced a vegan diet to manage PCOS and lose weight. She followed a plan created with ChatGPT, cutting out ...
11 Dec, 2025, 01.38 PM IST
Bengaluru techie lost 4 kilos in 45 days: Techie, vegan with PCOS, opens up about her weight-loss diet without dairy productsBengaluru's Tanya Rajhans embraced a vegan lifestyle for PCOS management. This shift led to a remarkable fitness transformation. She now co...
05 Dec, 2025, 12.28 PM IST
Stubborn PCOS symptoms? Gastro doc, Dr Pal says not hormone but this may be the real culpritMany women struggle with PCOS despite various treatments, but Dr. Pal reveals the root cause may lie in gut health. An imbalanced gut trigg...
30 Nov, 2025, 12.57 PM IST
Sara Ali Khan's 45 kg weight loss plan had one meal per day: Her exercise routine, diet secrets for fit bodySara Ali Khan underwent a significant weight loss transformation, shedding 45 kg despite struggling with PCOS, a hormonal condition that ma...
17 Jul, 2025, 07.13 PM IST
Gordon Ramsay's wife opens up about PCOS diagnosis: What is it? Causes, symptoms, treatment, and preventionTana Ramsay, wife of celebrity chef Gordon Ramsay, has disclosed her diagnosis of Polycystic Ovary Syndrome (PCOS) and her struggles with i...
06 Sep, 2024, 05.05 PM IST
Ketogenic diet may boost weight loss and promote regular cycles in women with PCOSKeto diet intervention in women with PCOS markedly improved their reproductive hormone levels, along with lowering their follicle-stimulati...
16 Sep, 2023, 10.30 AM IST
Tired of living with polycystic ovaries? Losing weight can be antidote for PCOS, claim researchersAlongside taking hormonal therapy, most guidance states weight loss is one of the best ways to manage PCOS. Even just a 5% loss of body wei...
08 Sep, 2023, 07.39 PM IST
Mothers with PCOS 3 times more likely to have obese sons : StudyThe new research claims that PCOS related health problems can be passed from one generation to other.
08 May, 2023, 10.41 AM IST
Is a large waistline an alarming sign of diabetes and heart disease?There are so many health issues attached to the changing waistline. The larger the circumference of the waistline, the chances of facing me...
25 Jan, 2023, 09.46 PM IST
Neither keto nor paleo: Experts recommend a high-fibre, low-fat diet for PCOS managementWeight loss is found to improve all the features of PCOS.
20 May, 2019, 07.37 AM IST
International Women's Health Day: Facial hair, acne can mean PCOSHere is what women need to know about PCOS.
28 May, 2018, 12.27 PM IST
Women suffering from PCOD are vulnerable to type 2 diabetesPolycystic ovarian disease and obesity have been identified as risk factors causing type 2 diabetes in women.
14 Nov, 2017, 06.42 PM IST
Are you overweight? You may be suffering from PCOSWhile some women are genetically predisposed to this disorder, others develop the condition mainly from unregulated and unhealthy lifestyle...
22 Aug, 2017, 02.09 PM IST