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PCOS AND WEIGHT LOSS
Despite having PMOS, woman shares how these 7 habits helped her lose 22 kg naturally and go from 80 kg to 58 kgTanisha Chadha lost 22 kg naturally by focusing on consistent basics for PMOS. She maintained a small calorie deficit and increased protein...16 May, 2026, 08.19 PM IST- No starving, no extreme diet, just consistency: Woman with PCOS shares how she went from 80 kgs to 58 kgs by following 7 simple habitsPCOS has been renamed PMOS, highlighting its broader metabolic and endocrine impact. Digital creator Tanisha Chadha, who has the condition,...16 May, 2026, 03.17 PM IST
- PCOS and pregnancy: Delhi-based nutritionist shares 3 supplements for better fertility and ovulationPCOS affects many women with varied symptoms. Nutritionist Lovneet Batra suggests three key supplements for fertility. Myo-inositol aids in...04 Mar, 2026, 05.51 PM IST
- No weight & watch approach in Gen Z’s main weightloss planYoung adults in their early 20s are increasingly seeking weight-loss drugs like Mounjaro for cosmetic reasons, despite not meeting medical ...31 Dec, 2025, 05.00 AM IST
- Bengaluru techie sheds 4 kg in 45 days. She shares her ChatGPT-curated vegan diet that helped with her weight-lossBengaluru techie Tanya Rajhans embraced a vegan diet to manage PCOS and lose weight. She followed a plan created with ChatGPT, cutting out ...11 Dec, 2025, 01.38 PM IST
- Bengaluru techie lost 4 kilos in 45 days: Techie, vegan with PCOS, opens up about her weight-loss diet without dairy productsBengaluru's Tanya Rajhans embraced a vegan lifestyle for PCOS management. This shift led to a remarkable fitness transformation. She now co...05 Dec, 2025, 12.28 PM IST
- Passing on the pie? Thanksgiving takes a turn in the Ozempic erMany people using GLP-1 weight loss drugs are seeing big changes during the holiday season. These medicines make people feel full faster, s...24 Nov, 2025, 11.00 PM IST
- From 100 kgs to 50 kgs: How a woman lost half her weight with five simple lifestyle changesSania Gupta transformed her life after struggling with weight and health issues. She weighed 102 kg in 2023. Sania faced fat-shaming and he...05 Sep, 2025, 03.33 PM IST
- 36 kg fat lost while enjoying burger with fries: Hollywood star's diet and exercise routine for weight lossHollywood star Rebel Wilson lost nearly 36 kg by adopting a balanced approach to diet and exercise. Shifting from emotional eating to mindf...24 Aug, 2025, 10.09 PM IST
- Sara Ali Khan's 45 kg weight loss plan had one meal per day: Her exercise routine, diet secrets for fit bodySara Ali Khan underwent a significant weight loss transformation, shedding 45 kg despite struggling with PCOS, a hormonal condition that ma...17 Jul, 2025, 07.13 PM IST
- 20 kilos down! Fitness influencer’s inspiring weight loss without gym or strict dietsIndian fitness influencer Ridhi Sharma lost 20 kilos without a gym or strict diet. She shared her six-step weight loss journey on Instagram...08 Nov, 2024, 11.12 AM IST
- Gordon Ramsay's wife opens up about PCOS diagnosis: What is it? Causes, symptoms, treatment, and preventionTana Ramsay, wife of celebrity chef Gordon Ramsay, has disclosed her diagnosis of Polycystic Ovary Syndrome (PCOS) and her struggles with i...06 Sep, 2024, 05.05 PM IST
- Ketogenic diet may boost weight loss and promote regular cycles in women with PCOSKeto diet intervention in women with PCOS markedly improved their reproductive hormone levels, along with lowering their follicle-stimulati...16 Sep, 2023, 10.30 AM IST
- Tired of living with polycystic ovaries? Losing weight can be antidote for PCOS, claim researchersAlongside taking hormonal therapy, most guidance states weight loss is one of the best ways to manage PCOS. Even just a 5% loss of body wei...08 Sep, 2023, 07.39 PM IST
- Neither keto nor paleo: Experts recommend a high-fibre, low-fat diet for PCOS managementWeight loss is found to improve all the features of PCOS.20 May, 2019, 07.37 AM IST
- International Women's Health Day: Facial hair, acne can mean PCOSHere is what women need to know about PCOS.28 May, 2018, 12.27 PM IST
- Are you overweight? You may be suffering from PCOSWhile some women are genetically predisposed to this disorder, others develop the condition mainly from unregulated and unhealthy lifestyle...22 Aug, 2017, 02.09 PM IST
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